Potato Crusted Cod with Herb Butter Sauce

Name: Potato Crusted Cod with Herb Butter Sauce
Prep time: 30 min
Cook time: 20 min
Total time: 55 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 2 medium Yukon Gold potatoes (peeled and grated); 1 tablespoon all-purpose flour; 1 large egg (beaten); 4 fillets cod (about 150g each); 1 teaspoon salt; 1/2 teaspoon black pepper; 2 tablespoons olive oil; 1/4 cup unsalted butter (melted); 1 tablespoon lemon juice; 1 tablespoon fresh parsley (chopped); 1 teaspoon fresh thyme (chopped)

55 min 4 servings Medium

All Recipes

Crispy potato crusted cod paired with a rich herb butter sauce, perfect for seafood lovers seeking a delightful twist.

Prep

30 min

Cook

20 min

Total

55 min

Servings

Difficulty

Medium

Potato crusted cod is a delightful variation on traditional fried fish that offers a crispy, golden exterior with a tender, flaky interior. The use of potatoes not only provides a unique texture but also a comforting, familiar flavour that complements the mild taste of cod perfectly. In this recipe, we pair the potato crusted cod with a rich herb butter sauce, adding an extra layer of flavour that will have your taste buds singing. This dish is ideal for seafood enthusiasts looking to try something new and exciting while still enjoying the classic taste of fish and potatoes.

Instructions

Prepare the Potatoes

Peel and grate the potatoes, then squeeze out the excess moisture using a clean kitchen towel.

Pro tip: Keep the grated potatoes in cold water to prevent browning until ready to use.

Make the Potato Mixture

In a bowl, combine the grated potatoes, flour, and beaten egg. Mix well to form a cohesive mixture.

Pro tip: Ensure all potatoes are well coated for an even crust.

Season the Cod

Season the cod fillets with salt and black pepper on both sides.

Pro tip: Pat the cod fillets dry to help the crust adhere better.

Coat the Cod

Press the potato mixture onto the top side of each fillet to form an even layer.

Pro tip: Use your hands to press firmly, ensuring the potatoes stick well.

Cook the Cod

Heat olive oil in a large non-stick skillet over medium-high heat. Carefully place the fillets potato side down and cook for 5-6 minutes until golden brown. Flip and cook for another 3-4 minutes until the fish is cooked through.

Pro tip: If the potatoes brown too quickly, reduce the heat slightly.

Prepare the Herb Butter Sauce

In a small saucepan, melt the butter over low heat. Stir in lemon juice, parsley, and thyme. Keep warm.

Serve

Place the cooked cod on serving plates and drizzle with the herb butter sauce. Let the fish rest for 5 minutes before serving.

💡

Tips & Tricks

Use Yukon Gold potatoes for a naturally buttery taste.
Ensure the fish is dry for the crust to adhere well.
Rest the fish after cooking for the best texture.

Frequently Asked Questions

What is potato crusted cod?

Potato crusted cod is a dish where cod fillets are coated with a layer of grated potatoes, then pan-fried to create a crispy crust.

How many calories are in potato crusted cod?

A serving of potato crusted cod contains approximately 400 calories.

Can I use a different type of fish?

Yes, you can substitute cod with other white fish like haddock or halibut.

How do I make the crust stick?

Ensure the fish is dry and press the potato mixture firmly onto the fillets before cooking.

What can I serve with potato crusted cod?

Serve with steamed vegetables or a fresh salad, and pair with a crisp white wine like Sauvignon Blanc.

Can I make potato crusted cod ahead of time?

You can prepare the potato mixture in advance, but cook the fish just before serving for optimal crispiness.

Serving Suggestions

Serve this potato crusted cod with a side of steamed vegetables or a fresh salad for a complete meal. It pairs wonderfully with a crisp white wine, such as Sauvignon Blanc or Chardonnay. This dish can be partially prepared ahead of time by grating the potatoes in advance and storing them in cold water to prevent browning. Store cooked leftovers in an airtight container in the refrigerator for up to 2 days.

Nutrition per serving

400

Calories

35g

Protein

20g

Fat

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