
Enjoy a flavourful Italian-inspired dish with juicy sausage, tender eggplant, and perfectly cooked penne pasta.
Prep
15 min
Cook
30 min
Total
45 min
Servings
4
Difficulty
Medium

Instructions
Cook the pasta
Bring a large pot of salted water to a boil. Add the penne pasta and cook until al dente, about 10 minutes. Drain and set aside.
Pro tip: Reserve a cup of pasta water to adjust sauce consistency if needed.
Sauté the eggplant
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced eggplant and cook until golden and tender, about 8-10 minutes. Remove from the skillet and set aside.
Pro tip: Ensure the eggplant is evenly diced for uniform cooking.
Cook the sausage
In the same skillet, add the remaining olive oil. Add the sausage and cook, breaking it up with a spoon, until browned and cooked through, about 6 minutes.
Pro tip: Make sure the sausage reaches an internal temperature of 160°F (71°C).
Add aromatics
Add the chopped onion and minced garlic to the sausage. Cook until the onion is translucent, about 4 minutes.
Pro tip: Stir frequently to prevent the garlic from burning.
Simmer the sauce
Add the canned tomatoes, oregano, and chili flakes to the skillet. Return the eggplant to the skillet and stir to combine. Simmer for 10 minutes, allowing the flavours to meld.
Pro tip: Adjust seasoning with salt and pepper to taste.
Combine pasta and sauce
Add the cooked penne to the skillet and toss to coat in the sauce. If needed, add reserved pasta water to reach desired consistency. Stir in the fresh basil.
Pro tip: Serve immediately for the best texture and flavour.
Tips & Tricks
- Use fresh, firm eggplants for the best texture.
- Cook the pasta al dente for a perfect bite.
- Opt for high-quality Italian sausage for authentic flavours.
- Garnish with fresh basil for an aromatic finish.
Frequently Asked Questions
What type of eggplant is best for pasta?
Use firm, fresh eggplants with smooth skin and no blemishes for the best texture in pasta dishes.
Can I make this dish ahead of time?
Yes, you can prepare the sauce in advance and store it in the refrigerator for up to 3 days. Cook the pasta fresh before serving.
What can I substitute for Italian sausage?
You can use turkey sausage or a plant-based sausage for a different dietary preference.
How do I prevent eggplant from getting soggy?
Dice the eggplant evenly and sauté until golden and tender to prevent sogginess.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.
Serving Suggestions
Nutrition per serving
550
Calories
20g
Protein
20g
Fat
75g
Carbs
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