Penne with Sausage and Eggplant
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Penne with Sausage and Eggplant

45 min 4 servings Medium
Penne with Sausage and Eggplant is a delightful combination of savoury Italian sausage and tender, flavourful eggplant tossed with perfectly cooked penne pasta. This dish brings together the rich, comforting flavours of Italy and the fresh produce of the season. Whether you're hosting a dinner party or enjoying a cozy night in, this recipe is sure to impress with its vibrant colours and delicious taste. The hearty sausage and the subtly sweet eggplant create a mouth-watering duo that pairs wonderfully with the pasta.

Instructions

1

Cook the pasta

Bring a large pot of salted water to a boil. Add the penne pasta and cook until al dente, about 10 minutes. Drain and set aside.

Pro tip: Reserve a cup of pasta water to adjust sauce consistency if needed.

2

Sauté the eggplant

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced eggplant and cook until golden and tender, about 8-10 minutes. Remove from the skillet and set aside.

Pro tip: Ensure the eggplant is evenly diced for uniform cooking.

3

Cook the sausage

In the same skillet, add the remaining olive oil. Add the sausage and cook, breaking it up with a spoon, until browned and cooked through, about 6 minutes.

Pro tip: Make sure the sausage reaches an internal temperature of 160°F (71°C).

4

Add aromatics

Add the chopped onion and minced garlic to the sausage. Cook until the onion is translucent, about 4 minutes.

Pro tip: Stir frequently to prevent the garlic from burning.

5

Simmer the sauce

Add the canned tomatoes, oregano, and chili flakes to the skillet. Return the eggplant to the skillet and stir to combine. Simmer for 10 minutes, allowing the flavours to meld.

Pro tip: Adjust seasoning with salt and pepper to taste.

6

Combine pasta and sauce

Add the cooked penne to the skillet and toss to coat in the sauce. If needed, add reserved pasta water to reach desired consistency. Stir in the fresh basil.

Pro tip: Serve immediately for the best texture and flavour.

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Tips & Tricks

  • Use fresh, firm eggplants for the best texture.
  • Cook the pasta al dente for a perfect bite.
  • Opt for high-quality Italian sausage for authentic flavours.
  • Garnish with fresh basil for an aromatic finish.

Frequently Asked Questions

What type of eggplant is best for pasta?

Use firm, fresh eggplants with smooth skin and no blemishes for the best texture in pasta dishes.

Can I make this dish ahead of time?

Yes, you can prepare the sauce in advance and store it in the refrigerator for up to 3 days. Cook the pasta fresh before serving.

What can I substitute for Italian sausage?

You can use turkey sausage or a plant-based sausage for a different dietary preference.

How do I prevent eggplant from getting soggy?

Dice the eggplant evenly and sauté until golden and tender to prevent sogginess.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.

Serving Suggestions

Serve this penne with a crisp green salad and a side of garlic bread for a complete meal. For a special touch, pair it with a glass of Chianti or your favourite red wine. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.

Nutrition per serving

550

Calories

20g

Protein

20g

Fat

75g

Carbs