Fragrant Turmeric Rice with Peas and Carrots

Name: Fragrant Turmeric Rice with Peas and Carrots
Prep time: 10 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 cup basmati rice (rinsed well); 2 tablespoons olive oil; 1 teaspoon turmeric powder; 1/2 teaspoon ground cumin; 1 teaspoon salt; 2 cups vegetable broth; 1 cup frozen peas (thawed); 1 cup carrots (diced)

35 min 4 servings Easy

All Recipes

Savour the vibrant flavours of turmeric rice with peas and carrots, a delightful dish that's both aromatic and visually stunning.

Prep

10 min

Cook

20 min

Total

35 min

Servings

Difficulty

Easy

Turmeric rice with peas and carrots is a dish that combines vibrant colours with delightful flavours, making it a perfect addition to any meal. This version of the classic combines the earthy notes of turmeric with the sweetness of peas and carrots, creating a harmonious balance that is both aromatic and satisfying. Whether you're looking for a quick side dish or a base for a hearty meal, this turmeric-infused rice is both easy to prepare and delicious to enjoy. The subtle spices and colourful ingredients make it appealing to both the eyes and the palate.

Instructions

Prepare the rice

Rinse 1 cup of basmati rice under cold water until the water runs clear. Drain and set aside.

Pro tip: Rinsing removes excess starch, preventing mushy rice.

Sauté the spices

In a medium saucepan, heat 2 tablespoons of olive oil over medium heat. Add 1 teaspoon of turmeric powder and 1/2 teaspoon of ground cumin, stirring for 1 minute until fragrant.

Pro tip: Be careful not to burn the spices.

Cook the rice

Add the rinsed rice to the pan, stirring to coat the grains in the oil and spices. Pour in 2 cups of vegetable broth and 1 teaspoon of salt. Bring to a boil.

Simmer the rice

Reduce the heat to low, cover, and simmer for 15 minutes or until the rice is tender and the liquid is absorbed.

Pro tip: Avoid lifting the lid to ensure even cooking.

Cook the vegetables

While the rice is cooking, steam 1 cup of diced carrots until tender, about 5 minutes. Add 1 cup of thawed peas and cook for an additional 2 minutes.

Pro tip: Use a steamer or a microwave-safe dish for quick steaming.

Combine and serve

Fluff the cooked rice with a fork, then gently fold in the steamed carrots and peas. Allow the rice to rest for 5 minutes before serving.

Pro tip: Resting allows the flavours to meld together.

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Tips & Tricks

Rinse your rice well to remove excess starch, ensuring fluffy grains.
Use fresh or frozen peas for the best texture and sweetness.
Adjust seasoning according to taste for a perfect balance.

Frequently Asked Questions

What are the calories in turmeric rice with peas and carrots?

This turmeric rice with peas and carrots contains approximately 250 calories per serving.

How long does it take to cook turmeric rice with peas?

The total cooking time for turmeric rice with peas is about 20 minutes, with an additional 15 minutes for simmering.

What makes Jamaican rice and peas different?

Jamaican rice and peas typically use coconut milk and kidney beans, distinct from turmeric rice with peas and carrots.

Can I use fresh peas instead of frozen?

Yes, you can use fresh peas. They may require a slightly longer cooking time to become tender.

Is turmeric rice with peas and carrots vegetarian?

Yes, this recipe is vegetarian as it uses vegetable broth and no animal products.

Serving Suggestions

This turmeric rice with peas and carrots pairs beautifully with grilled chicken, roasted vegetables, or can be enjoyed simply on its own. For a complete meal, consider serving it alongside a fresh green salad or a light soup. You can make this dish ahead of time and store it in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave, adding a splash of water to prevent it from drying out.