
This omelette combines fresh herbs and tender asparagus for a delightful breakfast treat.
Prep
10 min
Cook
10 min
Total
20 min
Servings
2
Difficulty
Easy

Instructions
Prepare the asparagus
Blanch the asparagus pieces in boiling water for 2-3 minutes until tender-crisp. Drain and set aside.
Pro tip: Use ice water to stop the cooking and retain colour.
Beat the eggs
In a bowl, beat the eggs with milk, salt, and pepper until well combined.
Pro tip: The milk helps create a fluffier texture, but can be omitted.
Cook the asparagus
In a non-stick skillet, melt butter over medium heat. Add the asparagus and sauté for about 2 minutes.
Pro tip: Ensure the asparagus is evenly coated with butter for better flavour.
Add eggs and herbs
Pour the egg mixture into the skillet. Sprinkle the fresh herbs evenly over the eggs.
Pro tip: Gently stir the eggs with a spatula for a softer texture.
Cook the omelette
Cook over medium heat without stirring until the edges begin to set, about 2-3 minutes.
Pro tip: Lift the edges with a spatula to allow uncooked eggs to flow underneath.
Finish the omelette
Fold the omelette in half and cook for another minute to ensure even cooking. Serve immediately.
Pro tip: For a creamy interior, avoid overcooking the eggs.
Tips & Tricks
- Use fresh, tender asparagus for the best flavour and texture.
- Chop herbs finely to distribute their flavour evenly throughout the omelette.
- Cook the omelette on medium heat to avoid over-browning.
- Serve immediately for the best taste and texture.
Frequently Asked Questions
How do I make an asparagus omelette?
Blanch asparagus, beat eggs with milk, cook asparagus in butter, add eggs and herbs, cook until set, fold and serve.
What herbs are best for an omelette?
Parsley, chives, and tarragon are excellent choices for adding fresh flavour to an omelette.
Can I add cheese to this omelette?
Yes, adding 1/4 cup of grated cheese like Gruyère or cheddar can enhance the flavour.
How long should I cook the omelette?
Cook until the edges set, about 5-6 minutes total, ensuring it's not overcooked.
Can I prepare the ingredients ahead of time?
Yes, you can chop the herbs and trim the asparagus the night before to save time.
Serving Suggestions
Nutrition per serving
210
Calories
13g
Protein
16g
Fat
3g
Carbs
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