Mixed Fruit Smoothie

Name: Mixed Fruit Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: Canadian
Ingredients: 1 cup frozen mixed berries (such as strawberries, blueberries, raspberries); 1 banana ripe (peeled); 1 cup orange juice (freshly squeezed or store-bought); 1/2 cup plain yogurt (or vanilla yogurt); 1 tbsp honey (or to taste); 1/2 cup ice cubes

10 min 2 servings Easy

All Recipes

A refreshing mixed fruit smoothie packed with vitamins and flavour. Perfect for a quick breakfast or a healthy snack.

Prep

10 min

Total

10 min

Servings

Difficulty

Easy

Smoothies are a delightful way to start your day or recharge in the afternoon. With their vibrant colours and refreshing flavours, they provide a perfect blend of nutrition and taste. This mixed fruit smoothie combines the natural sweetness of various fruits to create a delicious and nourishing drink. It's a versatile recipe that you can adjust according to your taste preferences or the ingredients you have on hand.

Instructions

Prepare the ingredients

Gather all the ingredients. Peel the banana and measure out the mixed berries, orange juice, yogurt, honey, and ice cubes.

Pro tip: Using a ripe banana will add natural sweetness.

Add ingredients to blender

Place the frozen mixed berries, banana, orange juice, yogurt, honey, and ice cubes into a blender.

Pro tip: Layer the ingredients for smoother blending.

Blend the smoothie

Blend the mixture on high speed until smooth and creamy, about 1-2 minutes.

Pro tip: Stop and scrape down the sides of the blender if needed.

Taste and adjust

Taste the smoothie and adjust the sweetness by adding more honey if desired. Blend again briefly to combine.

Pro tip: For a thicker smoothie, add more ice cubes.

Serve immediately

Pour the smoothie into glasses and serve immediately while it's cold and refreshing.

Pro tip: Garnish with a few fresh berries on top for presentation.

💡

Tips & Tricks

Use frozen fruits for a thicker consistency.
Adjust the sweetness by adding honey or maple syrup.
Blend in some spinach or kale for extra nutrients.
Ensure your blender is powerful enough to handle frozen ingredients.

Frequently Asked Questions

How do you make a fruit smoothie?

To make a fruit smoothie, blend frozen fruits, a banana, orange juice, yogurt, honey, and ice until smooth.

What is the best fruit to put in a smoothie?

Berries, bananas, and tropical fruits like mango and pineapple are great for smoothies.

How can I make my smoothie thicker?

Use frozen fruits and add more ice or a scoop of protein powder for a thicker texture.

Can you make a smoothie without a blender?

A blender is recommended for the best texture, but a food processor can work in a pinch.

How long can you store a smoothie in the fridge?

You can store a smoothie in the fridge for up to 24 hours, though it's best when fresh.

Serving Suggestions

This smoothie is best enjoyed fresh, but you can prepare it ahead of time and store it in the fridge for up to 24 hours. Shake or stir well before drinking. Pair it with a slice of whole-grain toast or a handful of nuts for a more filling breakfast. For a tropical twist, add some coconut milk or pineapple juice.

Nutrition per serving

190

Calories

Protein

Fat

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Easy5 min

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