Leftover Vegetable Soup
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Leftover Vegetable Soup

45 min 4 servings Easy
In today's kitchen, reducing food waste is not only economical but also environmentally friendly. 'Potage vide frigo', or 'Leftover Vegetable Soup', is a delightful way to use up any vegetables that are nearing the end of their freshness. This versatile soup allows you to clear out your fridge while creating a comforting and hearty meal. It's a Quebecois tradition that embraces creativity and practicality, turning what some might see as scraps into a delicious dish.

Instructions

1

Prepare the base

Heat olive oil in a large pot over medium heat. Add the onion and garlic, sauté until the onion is translucent.

Pro tip: Don't rush this step; a properly cooked onion adds depth to the soup.

2

Add vegetables

Stir in the mixed vegetables and cook for 5 minutes, allowing them to soften slightly.

Pro tip: Cut vegetables into similar sizes for even cooking.

3

Simmer the soup

Pour in the broth and bring to a boil. Reduce heat to low and let simmer for 20 minutes, or until vegetables are tender.

Pro tip: Check the tenderness by piercing vegetables with a fork.

4

Add greens

Add the greens and cook for an additional 5 minutes until wilted.

Pro tip: Stir occasionally to evenly cook the greens.

5

Season the soup

Add thyme, salt, and pepper. Taste and adjust seasoning as needed.

Pro tip: For a richer flavour, try adding a squeeze of lemon juice.

6

Blend (optional)

For a creamy texture, use an immersion blender to purée the soup until smooth.

Pro tip: If using a countertop blender, blend in batches to avoid spills.

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Tips & Tricks

  • Use any vegetables you have on hand to make this soup uniquely yours.
  • Add a splash of cream for a richer texture.
  • Season to taste with your favourite herbs and spices.

Frequently Asked Questions

How do you make vegetable soup from scratch?

Start with sautéing onions and garlic, add your choice of vegetables, broth, and seasonings, then simmer until tender.

What is the difference between potage and soup?

Potage is a type of thick soup, often puréed, whereas soup can vary in consistency.

Can I use frozen vegetables for this soup?

Yes, frozen vegetables can be used and are a great option when fresh ones aren't available.

What can I add to make my vegetable soup more filling?

Consider adding cooked beans, lentils, or rice to increase the soup's heartiness.

How long does homemade vegetable soup last?

It can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.

Can I add cream to my vegetable soup?

Yes, adding a splash of cream can enhance the soup's richness and flavour.

Serving Suggestions

Leftover Vegetable Soup can be served as a starter or a light main course. Pair it with crusty bread or a fresh salad for a complete meal. This soup can be made ahead and stored in the fridge for up to three days or frozen for up to three months, making it a convenient option for meal prep.

Nutrition per serving

150

Calories

3g

Protein

7g

Fat

20g

Carbs