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Korean Salad with Sesame Dressing

20 min 4 servings Easy
Korean cuisine is known for its vibrant flavours and healthy ingredients. This Korean Salad with Sesame Dressing is a delightful dish that combines crisp vegetables with a rich, nutty dressing. It's perfect for those seeking a light yet flavourful meal. This version of the salad highlights traditional Korean ingredients like napa cabbage and gochugaru, offering an authentic taste experience. The sesame dressing adds depth, making this salad a standout addition to any meal. Whether you're exploring Korean cuisine for the first time or a seasoned enthusiast, this salad is a simple yet impressive dish that caters to all skill levels.

Instructions

1

Prepare the vegetables

Shred the napa cabbage, julienne the carrots, thinly slice the cucumber, and chop the green onions.

Pro tip: Use a mandoline for uniform slices.

2

Toast the sesame seeds

In a small pan over medium heat, toast the sesame seeds until golden brown, about 3 minutes. Stir frequently to prevent burning.

Pro tip: Toast extra seeds for future use.

3

Make the dressing

In a bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, gochugaru, and minced garlic until well combined.

Pro tip: Adjust sweetness by adding more honey, if desired.

4

Combine salad ingredients

In a large bowl, add the prepared vegetables and toasted sesame seeds.

5

Dress the salad

Pour the sesame dressing over the salad and toss to coat evenly.

Pro tip: Dress just before serving to maintain crispness.

6

Serve

Transfer the salad to a serving platter and enjoy immediately.

Pro tip: Garnish with additional sesame seeds for presentation.

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Tips & Tricks

  • Use fresh, crisp vegetables for the best texture.
  • Toast sesame seeds for deeper flavour.
  • Chill the salad before serving for enhanced taste.

Frequently Asked Questions

What is a Korean salad with sesame dressing?

It's a fresh salad with vegetables like napa cabbage and a nutty sesame dressing, often featuring Korean spices.

How do you make sesame dressing for Korean salad?

Mix soy sauce, sesame oil, rice vinegar, honey, gochugaru, and garlic to create the dressing.

What vegetables are used in Korean salad?

Common vegetables include napa cabbage, carrots, cucumber, and green onions.

How many calories are in a Korean salad with sesame dressing?

This salad contains approximately 120 calories per serving.

Can you make Korean salad ahead of time?

Yes, prepare the vegetables ahead but add the dressing just before serving to keep it fresh.

Serving Suggestions

Serve this Korean Salad with Sesame Dressing as a refreshing starter or side dish. It pairs beautifully with grilled meats or a simple bowl of rice for a balanced meal. The salad can be made ahead of time and stored in the refrigerator for up to two days. Just keep the dressing separate until ready to serve to maintain the vegetables' crispness.

Nutrition per serving

120

Calories

2g

Protein

9g

Fat

10g

Carbs