Instant Pot Ribs from Frozen

Name: Instant Pot Ribs from Frozen
Prep time: 10 min
Cook time: 45 min
Total time: 60 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 rack pork ribs (frozen); 1/4 cup apple cider vinegar; 1 cup water; 2 tbsp brown sugar; 1 tbsp paprika; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp salt; 1/2 tsp black pepper; 1/2 cup barbecue sauce (your favourite)

60 min 4 servings Medium

All Recipes

Tender, juicy ribs from frozen in under an hour using your Instant Pot.

Prep

10 min

Cook

45 min

Total

60 min

Servings

Difficulty

Medium

Cooking ribs from frozen can seem daunting, but with an Instant Pot, it's a breeze. This method saves time and guarantees tender, fall-off-the-bone ribs that your family will love. Our recipe harnesses the power of pressure cooking to infuse flavour quickly and efficiently, perfect for those last-minute dinner plans. Whether you're a rib aficionado or a novice cook, this recipe will guide you to success. Ideal for busy weeknights, this method transforms frozen ribs into a feast without the need for hours of marinating or slow cooking. Enjoy succulent ribs with minimal effort and maximum flavour.

Instructions

Prepare the Instant Pot

Place the trivet inside the Instant Pot and pour in the water and apple cider vinegar.

Pro tip: The trivet keeps the ribs elevated to avoid direct contact with the liquid.

Season the ribs

Mix the rub ingredients in a bowl. Coat the frozen ribs thoroughly with the rub mixture.

Pro tip: Press the rub into the ribs to ensure it sticks well.

Pressure cook the ribs

Place the ribs on the trivet. Seal the lid and set the Instant Pot to 'Pressure Cook' on high for 35 minutes.

Pro tip: Make sure the valve is set to 'Sealing'.

Natural release

Once cooking is complete, allow the pressure to release naturally for 10 minutes, then quick release any remaining pressure.

Pro tip: Use a towel to protect your hand from steam when quick releasing.

Apply the glaze

Remove the ribs from the pot and place them on a baking sheet. Brush generously with barbecue sauce.

Pro tip: For extra flavour, let the sauce sit for a few minutes before broiling.

Broil for caramelization

Preheat your oven's broiler to high. Broil the ribs for 3-5 minutes, or until the sauce is bubbly and caramelized.

Pro tip: Keep a close eye on the ribs to prevent burning.

💡

Tips & Tricks

Use apple cider vinegar for a tangy kick.
Finish ribs in the oven for a caramelized glaze.
Experiment with different rubs for unique flavours.

Frequently Asked Questions

Can you cook ribs from frozen in an Instant Pot?

Yes, you can cook ribs from frozen in an Instant Pot. It takes about 35 minutes of pressure cooking time.

How long to cook frozen ribs in Instant Pot?

Frozen ribs should be cooked for 35 minutes on high pressure in the Instant Pot.

Do you need to thaw ribs before cooking in Instant Pot?

No, there's no need to thaw ribs before cooking them in an Instant Pot.

What is the best liquid to use in the Instant Pot for ribs?

A combination of water and apple cider vinegar works well for adding flavour and tenderizing the meat.

Can you overcook ribs in an Instant Pot?

While it's difficult, ribs can become too tender if overcooked. Follow the recommended cooking time for best results.

Serving Suggestions

For the perfect meal, serve these ribs with a side of coleslaw or cornbread. The tangy and sweet glaze complements the rich meat beautifully. You can prepare the ribs ahead and store them in the fridge for up to 3 days. Simply reheat them in the oven at 180°C (350°F) for about 15 minutes to retain their juicy texture.

Nutrition per serving

450

Calories

30g

Protein

28g

Fat

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