
A savoury couscous dish featuring tender herbed chicken and perfectly roasted vegetables.
Prep
30 min
Cook
40 min
Total
80 min
Servings
6
Difficulty
Medium

Instructions
Prepare the Chicken
Preheat your oven to 375°F (190°C). Rub the chicken pieces with olive oil, salted herbs, black pepper, and minced garlic.
Roast the Chicken
Place the chicken in a roasting pan and bake for 35-40 minutes, until golden brown and cooked through, reaching an internal temperature of 165°F (74°C).
Prepare the Vegetables
In a separate baking tray, toss the carrots, zucchini, and red bell pepper with olive oil, salt, and pepper.
Roast the Vegetables
Roast vegetables in the same oven for 30 minutes or until they are tender and slightly caramelized.
Prepare the Couscous
In a large bowl, combine couscous, hot chicken broth, and olive oil. Cover and let sit for 10 minutes. Fluff with a fork before serving.
Pro tip: Ensure the broth is hot to properly steam the couscous.
Assemble the Dish
Serve the chicken and roasted vegetables over the fluffed couscous. Garnish with fresh herbs if desired.
Tips & Tricks
- Use a high-quality chicken broth to enhance flavour.
- Roast vegetables until they achieve a golden brown for maximum taste.
- Ensure chicken reaches an internal temperature of 165°F (74°C) for food safety.
- Let the couscous steam properly for fluffy grains.
Frequently Asked Questions
What is the safe cooking temperature for chicken?
The safe internal cooking temperature for chicken is 165°F (74°C).
How long should I roast the vegetables?
Roast the vegetables for about 30 minutes until they are tender and caramelized.
Can I use different vegetables?
Yes, you can use other vegetables like eggplant or sweet potatoes for variety.
How do I ensure the couscous is fluffy?
Make sure to use hot broth and cover the couscous to let it steam properly.
What are salted herbs?
Salted herbs are a mix of herbs preserved in salt, commonly used in Quebec cuisine.
Serving Suggestions
Nutrition per serving
430
Calories
33g
Protein
17g
Fat
42g
Carbs
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