Crispy Tofu with Orange and Honey Sauce

Name: Crispy Tofu with Orange and Honey Sauce
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 450 g firm tofu (drained and pressed); 1/4 cup cornstarch; 1/4 cup vegetable oil (for frying); 1/2 cup fresh orange juice (about 2 oranges); 2 tbsp honey; 2 tbsp soy sauce (low sodium); 1 tbsp rice vinegar; 1 tbsp cornstarch (mixed with 2 tbsp water)

40 min 4 servings Medium

All Recipes

Golden and crispy tofu drizzled with a sweet and tangy orange honey sauce for an enticing flavour.

Prep

20 min

Cook

20 min

Total

40 min

Servings

Difficulty

Medium

Tofu, often a staple in vegetarian and vegan diets, transforms into a delightful dish when paired with a vibrant orange and honey sauce. This recipe brings a wonderful balance of sweet and tangy flavours, making it a perfect choice for those who love to experiment with plant-based ingredients. The crispy exterior of the tofu contrasts beautifully with the smooth and luscious sauce, creating a dish that's not only pleasing to the palate but also visually appealing. Whether you're serving it as a side or the main attraction, this crispy tofu with orange and honey sauce is sure to impress.

Instructions

Prepare the tofu

Cut the pressed tofu into bite-sized cubes.

Pro tip: Pressing the tofu removes excess moisture, crucial for achieving a crispy texture.

Coat the tofu

Place the tofu cubes in a large bowl and toss them with cornstarch until evenly coated.

Pro tip: Ensure each piece is fully covered for an even crisp.

Fry the tofu

Heat vegetable oil in a large frying pan over medium-high heat (about 180°C/350°F). Fry the tofu pieces until golden and crispy on all sides, about 10-12 minutes. Remove and drain on paper towels.

Pro tip: Do not overcrowd the pan to maintain the oil temperature.

Make the sauce

In a saucepan, combine orange juice, honey, soy sauce, and rice vinegar. Bring to a simmer over medium heat. Add the cornstarch slurry and stir until the sauce thickens, about 2-3 minutes.

Pro tip: For a hint of spice, add a pinch of red pepper flakes.

Combine tofu and sauce

Add the crispy tofu to the saucepan, gently tossing to coat each piece with the sauce. Cook for an additional 1-2 minutes.

Pro tip: Be gentle to avoid breaking the tofu pieces.

Serve

Transfer the tofu to a serving dish and drizzle any remaining sauce on top. Garnish with sesame seeds and chopped green onions.

Pro tip: Serve immediately to enjoy the crisp texture.

💡

Tips & Tricks

Press the tofu to remove excess moisture for a crispier texture.
Use fresh orange juice for the best flavour.
Ensure the oil is hot before frying to prevent sogginess.
Garnish with sesame seeds or green onions for added texture and taste.

Frequently Asked Questions

How do you make tofu crispy?

To make tofu crispy, press it to remove moisture, coat with cornstarch, and fry in hot oil.

What is the best tofu for frying?

Firm tofu is best for frying as it holds its shape and crisps up well.

Can I bake the tofu instead of frying?

Yes, bake the tofu at 200°C (400°F) for 25-30 minutes, flipping halfway through.

How do you store leftover crispy tofu?

Store leftovers in an airtight container in the fridge for up to 2 days. Reheat in the oven.

What else can I serve with this dish?

Serve with steamed rice, quinoa, or a fresh green salad for a complete meal.

Serving Suggestions

This crispy tofu dish pairs beautifully with steamed rice or quinoa, making it a complete meal. For a refreshing contrast, serve it alongside a fresh green salad. To make ahead, prepare the sauce and tofu separately and store them in the refrigerator for up to two days. Reheat the tofu in the oven to maintain its crispiness before serving.

Nutrition per serving

250

Calories

10g

Protein

10g

Fat

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