
A smooth and creamy spinach soup perfect for a comforting meal.
Prep
10 min
Cook
25 min
Total
35 min
Servings
4
Difficulty
Easy

Instructions
Prepare the base
Melt butter in a large pot over medium heat. Add chopped onion and minced garlic, sautéing until onion is translucent, about 5 minutes.
Pro tip: Stir frequently to prevent the garlic from burning.
Make the roux
Add the flour to the pot and cook, stirring constantly, for 2 minutes to form a roux.
Pro tip: Ensure the flour is fully incorporated and lightly golden.
Add the broth
Gradually whisk in the chicken or vegetable broth, and bring to a boil.
Pro tip: Whisking prevents lumps from forming.
Cook the spinach
Add the fresh spinach to the pot and reduce the heat to low. Simmer until the spinach is wilted, about 5 minutes.
Pro tip: Cover the pot to help the spinach wilt evenly.
Blend the soup
Remove the pot from heat. Use an immersion blender to puree the soup until smooth.
Pro tip: Alternatively, blend in batches using a countertop blender, then return to pot.
Finish with cream
Stir in the heavy cream, and season with salt and pepper to taste. Heat gently until warmed through.
Pro tip: Do not let the soup boil after adding the cream.
Tips & Tricks
- Use fresh spinach for a vibrant green colour and fresh taste.
- Blend the soup until completely smooth for the best texture.
- Adjust the consistency by adding more broth if needed.
- Garnish with a swirl of cream or a sprinkle of nutmeg for extra depth.
Frequently Asked Questions
What is a velouté?
A velouté is a type of soup made with a roux and stock, resulting in a smooth and creamy texture.
How can I make this soup vegetarian?
Use vegetable broth instead of chicken broth to make it vegetarian.
Can I use frozen spinach?
Yes, you can use frozen spinach. Thaw and drain it before adding to the soup.
How long does spinach soup last?
Spinach soup can be stored in the refrigerator for up to 3 days or frozen for up to a month.
How do I reheat spinach velouté?
Reheat gently on the stove over low heat, stirring frequently to avoid curdling the cream.
Can I add other vegetables?
Yes, you can add vegetables like potatoes or leeks for additional flavour and texture.
Serving Suggestions
Nutrition per serving
220
Calories
6g
Protein
16g
Fat
15g
Carbs
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