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Creamed Salmon on Toast

30 min 4 servings Easy
Creamed salmon on toast is a nostalgic dish that brings back memories of hearty meals around the family table. Originating as a way to stretch ingredients during tough times, this dish has remained a staple in Canadian households due to its simplicity and comfort. It pairs the rich, creamy texture of a salmon sauce with the satisfying crunch of toasted bread. This version of creamed salmon on toast is perfect for those who love comfort food with a touch of elegance. The creamy sauce is seasoned to perfection and pairs beautifully with the slightly salty and tender salmon flakes. It's a dish that's as easy to prepare as it is delicious, making it ideal for both quick dinners and leisurely weekend brunches.

Instructions

1

Prepare the salmon

Cook the salmon by baking or poaching. Once cooked, allow it to cool slightly, then flake it into small pieces.

Pro tip: Use leftover salmon to save time.

2

Make the roux

In a medium saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes until the mixture is bubbly and smooth.

Pro tip: Ensure the flour is fully incorporated to avoid lumps.

3

Prepare the sauce

Gradually whisk in the milk, continuing to stir until the mixture thickens and comes to a simmer. This should take about 5 minutes.

Pro tip: Keep stirring to prevent the sauce from sticking.

4

Add salmon to the sauce

Gently fold the flaked salmon into the sauce. Season with salt, pepper, and nutmeg if using. Cook for another 2-3 minutes until heated through.

Pro tip: Be gentle to keep the salmon pieces intact.

5

Toast the bread

While the sauce is cooking, toast the bread slices until golden brown.

Pro tip: Use a toaster or a hot skillet for a crispy texture.

6

Assemble and serve

Place the toasted bread on plates and spoon the creamed salmon sauce over each slice. Serve immediately.

Pro tip: Garnish with fresh herbs like parsley or dill for added flavour.

💡

Tips & Tricks

  • Use fresh or frozen salmon for the best taste.
  • Toast the bread until golden for added crunch.
  • Add a pinch of nutmeg for a subtle depth of flavour.

Frequently Asked Questions

What is creamed salmon on toast?

Creamed salmon on toast is a classic dish featuring a creamy salmon sauce served over toasted bread.

How many calories are in creamed salmon on toast?

Each serving of creamed salmon on toast contains approximately 380 calories.

Can I use canned salmon for creamed salmon on toast?

Yes, canned salmon can be used as a convenient alternative to fresh or frozen salmon.

How do you thicken creamed salmon?

The sauce is thickened by making a roux with butter and flour, then gradually adding milk until it thickens.

Can creamed salmon sauce be made ahead?

Yes, prepare the sauce in advance and reheat it gently on the stove before serving.

Serving Suggestions

Serve your creamed salmon on toast as a delightful brunch option or a quick weeknight dinner. Pair it with a crisp green salad or steamed asparagus to add freshness and balance to the meal. This dish can be made ahead by preparing the salmon sauce in advance and reheating it gently on the stove before serving. Store any leftovers in an airtight container in the refrigerator for up to two days, reheating over low heat for best results.

Nutrition per serving

380

Calories

22g

Protein

19g

Fat

30g

Carbs

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