Perfect Coconut Oil Popcorn

Name: Perfect Coconut Oil Popcorn
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 3 tablespoons coconut oil (unrefined for more flavour); 1/2 cup popcorn kernels (fresh, high-quality); to taste salt (fine or sea salt)

15 min 4 servings Easy

All Recipes

Elevate your snack game with this delicious coconut oil popcorn recipe, ideal for movie nights or a healthy treat.

Prep

5 min

Cook

10 min

Total

15 min

Servings

Difficulty

Easy

Popcorn is a timeless snack beloved by many, but have you ever tried making it with coconut oil? This method imparts a subtle richness and a hint of tropical flavour that elevates ordinary popcorn to something special. Our coconut oil popcorn recipe is perfect for those looking to enjoy a healthier, more flavourful snack. Coconut oil is known for its numerous health benefits, including being a source of healthy fats. Whether you're hosting a movie night or simply craving a crunchy treat, this recipe is sure to satisfy.

Instructions

Prepare the pot

In a large, heavy-bottomed pot, add 3 tablespoons of coconut oil. Cover with a lid and heat over medium-high heat until the oil is fully melted.

Pro tip: Use a pot with a tight-fitting lid to ensure even heat distribution.

Test the oil

Drop two or three popcorn kernels into the pot. When they pop, the oil is ready.

Pro tip: This ensures the oil is hot enough to pop the rest of the kernels evenly.

Add the kernels

Pour in 1/2 cup of popcorn kernels and quickly cover the pot with the lid.

Shake the pot

Gently shake the pot every few seconds to keep the kernels from burning and to ensure even popping.

Pro tip: Keep the lid slightly ajar to let steam escape, preventing soggy popcorn.

Listen for popping

Continue shaking until the popping slows to about one pop every few seconds, then remove the pot from the heat.

Pro tip: Over-popping can burn the popcorn, so act quickly.

Season and serve

Carefully remove the lid, season with salt to taste, and serve immediately.

Pro tip: For added flavour, consider sprinkling nutritional yeast or your favourite seasoning.

💡

Tips & Tricks

Use fresh, high-quality popcorn kernels for the best results.
Preheat the oil to ensure even popping and prevent burning.
Shake the pot periodically to avoid unpopped kernels.

Frequently Asked Questions

How many calories are in coconut oil popcorn?

Each serving of coconut oil popcorn contains approximately 150 calories.

What is the best oil for popcorn?

Coconut oil is a great choice for popcorn as it provides a rich flavour and has a high smoke point.

How long does coconut oil popcorn stay fresh?

Coconut oil popcorn stays fresh for up to three days when stored in an airtight container.

Can I use refined coconut oil for popcorn?

Yes, refined coconut oil can be used, but unrefined coconut oil offers more flavour.

Is coconut oil popcorn healthy?

Yes, coconut oil popcorn can be a healthy snack, offering healthy fats and fibre while being lower in calories compared to buttered popcorn.

How much coconut oil do I need for popcorn?

You need about 3 tablespoons of coconut oil for 1/2 cup of popcorn kernels.

Serving Suggestions

Coconut oil popcorn is best enjoyed fresh, but you can store any leftovers in an airtight container for up to three days. Serve it plain or sprinkle with your favourite seasonings, like nutritional yeast, cinnamon, or a touch of sea salt. Pair this popcorn with a chilled glass of lemonade or a hot cup of herbal tea for a delightful snack experience. It's versatile, easy to make, and bound to become a household favourite.

Nutrition per serving

150

Calories

Protein

10g

Fat

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