
Learn how to make a smooth and creamy béchamel sauce in just 5 simple steps.
Prep
5 min
Cook
10 min
Total
15 min
Servings
4
Difficulty
Easy

Instructions
Melt the butter
In a medium saucepan, melt the butter over medium heat until it begins to foam.
Pro tip: Ensure the butter doesn't brown for a classic white sauce.
Make the roux
Add the flour to the butter and whisk continuously for about 1 minute until it forms a smooth paste.
Pro tip: Cook the roux just enough to remove the raw flour taste.
Add the milk
Gradually whisk in the cold milk, continuing to stir vigorously to avoid lumps.
Pro tip: Using cold milk helps in preventing lumps in the sauce.
Thicken the sauce
Bring the mixture to a simmer, stirring constantly until the sauce thickens, about 5 minutes.
Pro tip: The sauce should coat the back of a spoon when ready.
Season the sauce
Remove from heat and season with salt and ground nutmeg to taste.
Pro tip: Taste and adjust seasoning if necessary.
Tips & Tricks
- Use cold milk to prevent lumps.
- Stir continuously to maintain a smooth texture.
- Season well with salt and nutmeg for classic flavour.
- Adjust the thickness by controlling the roux and milk ratio.
Frequently Asked Questions
How do I make sauce béchamel for seafood?
Add seafood stock or a splash of white wine to the béchamel for a seafood twist.
What is a good recipe for béchamel sauce?
Use equal parts butter and flour, cold milk, and season with salt and nutmeg.
How do I make homemade béchamel sauce?
Melt butter, whisk in flour, gradually add cold milk, and season well.
Can I use béchamel sauce for pasta?
Yes, béchamel is perfect for creamy pasta dishes and lasagna.
What is the recipe for white sauce for pasta?
Follow the béchamel recipe: butter, flour, milk, salt, and nutmeg.
Serving Suggestions
Nutrition per serving
150
Calories
5g
Protein
11g
Fat
10g
Carbs
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