Grilled Chicken on a Stick with Tangy Marinade

Name: Grilled Chicken on a Stick with Tangy Marinade
Prep time: 20 min
Cook time: 15 min
Total time: 65 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 1/4 cup olive oil; 2 tbsp lemon juice (freshly squeezed); 3 cloves garlic (minced); 1 tsp paprika; 1 tsp dried oregano; 1 tsp salt; 1/2 tsp black pepper; 500 g chicken breast (cut into 1-inch cubes); 8 wooden skewers (soaked in water for 30 minutes)

65 min 4 servings Easy

All Recipes

Savoury and juicy grilled chicken on a stick, perfect for a summer BBQ or a quick family dinner.

Prep

20 min

Cook

15 min

Total

65 min

Servings

Difficulty

Easy

Chicken on a stick is a fun and versatile dish that's perfect for grilling enthusiasts. This recipe features a tangy marinade that infuses the chicken with flavour and keeps it juicy. Whether you're hosting a backyard BBQ or looking for a quick weeknight meal, these grilled chicken skewers will impress your family and friends. The marinade combines zesty lemon, garlic, and a hint of spice to create a deliciously complex taste. With minimal prep and cook time, this dish is great for busy weeknights or a spontaneous cookout. Kids and adults alike will love the convenience and taste of these skewered delights.

Instructions

Prepare the marinade

In a large bowl, whisk together olive oil, lemon juice, garlic, paprika, oregano, salt, and pepper.

Pro tip: Use a sealable bag for easier marinating.

Marinate the chicken

Add chicken cubes to the bowl, ensuring all pieces are coated. Cover and refrigerate for at least 30 minutes, ideally overnight.

Pro tip: Marinating overnight enhances the flavour.

Preheat the grill

Heat your grill to medium-high, approximately 200°C (400°F).

Assemble the skewers

Thread marinated chicken pieces onto the soaked skewers, leaving a bit of space between each piece.

Pro tip: Avoid overcrowding to ensure even cooking.

Grill the skewers

Place the skewers on the grill and cook for about 12-15 minutes, turning occasionally, until the chicken is cooked through and has grill marks. Internal temperature should reach 75°C (165°F).

Pro tip: Use a meat thermometer to check doneness.

Serve and enjoy

Remove skewers from the grill and let rest for a few minutes before serving.

Pro tip: Garnish with fresh chopped parsley if desired.

💡

Tips & Tricks

Soak the skewers to prevent burning.
Marinate the chicken overnight for deeper flavour.
Use a meat thermometer for perfect doneness.

Frequently Asked Questions

What is chicken on a stick?

Chicken on a stick involves grilling marinated chicken pieces skewered on sticks, often served at BBQs.

How long to grill chicken on a stick?

Grill for about 12-15 minutes, turning occasionally, until fully cooked.

How many calories are in grilled chicken on a stick?

Each serving contains approximately 250 calories.

Can I use metal skewers?

Yes, metal skewers can be used and they don't require soaking.

Is chicken on a stick healthy?

Yes, it's a healthy option with lean protein and minimal fat, especially if grilled.

Serving Suggestions

Serve these grilled chicken skewers with a side of roasted vegetables or a fresh garden salad for a balanced meal. Pair with a chilled white wine or a refreshing lemonade for a delightful dining experience. To make ahead, marinate the chicken the night before and store it in the fridge. Leftover skewers can be refrigerated for up to 3 days and are delicious when reheated or tossed cold into a salad.

Nutrition per serving

250

Calories

35g

Protein

12g

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