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Sizzling Cast Iron Chicken Fajitas

65 min 4 servings Medium
Fajitas have long been a popular choice for those seeking a colourful, flavourful meal that's both easy to prepare and a delight to eat. Cooking them in a cast iron skillet brings out a unique char and flavour that is hard to replicate with other cookware. This version of chicken fajitas is perfect for those who appreciate the sizzle of a hot skillet and the rich taste of Tex-Mex cuisine. Whether you're catering to a family gathering or simply looking for a quick weeknight meal, these fajitas are sure to impress.

Instructions

1

Prepare the marinade

In a bowl, mix olive oil, lime juice, garlic, chili powder, cumin, paprika, and salt until well combined.

Pro tip: Use fresh lime juice for a more vibrant flavour.

2

Marinate the chicken

Place chicken strips in a resealable bag, pour marinade over, seal and refrigerate for at least 30 minutes.

3

Preheat the skillet

Heat a cast iron skillet over medium-high heat until hot, about 5 minutes.

Pro tip: The skillet is ready when a drop of water sizzles upon contact.

4

Cook the chicken

Add marinated chicken to the skillet, cook for 5-7 minutes until browned and cooked through.

Pro tip: Avoid overcrowding the skillet to ensure even cooking.

5

Sauté the vegetables

Remove chicken, add bell peppers and onion to the skillet, sauté for 4-5 minutes until softened.

Pro tip: Cook vegetables to your desired tenderness.

6

Combine and serve

Return chicken to the skillet, toss with vegetables, and cook for another minute. Serve with warm tortillas.

Pro tip: Garnish with fresh cilantro for added freshness.

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Tips & Tricks

  • Use a well-seasoned cast iron skillet for best results.
  • Slice chicken and vegetables uniformly for even cooking.
  • Preheat the skillet to ensure a perfect sear.
  • Marinate the chicken for at least 30 minutes for maximum flavour.

Frequently Asked Questions

What is the best pan for chicken fajitas?

A cast iron skillet is ideal for chicken fajitas as it provides even heat distribution and a perfect sear.

How do you cook chicken fajitas in a cast iron skillet?

Marinate the chicken, preheat the skillet, cook the chicken, sauté the vegetables, and combine everything before serving.

What temperature should chicken fajitas be cooked to?

Cook chicken until it reaches an internal temperature of 75°C (165°F).

How long should you marinate chicken for fajitas?

Marinate the chicken for at least 30 minutes for optimal flavour.

Can I make chicken fajitas ahead of time?

Yes, prepare the marinade and slice the vegetables in advance. Cooked fajitas can be stored in the refrigerator for up to 3 days.

Serving Suggestions

Serve your sizzling chicken fajitas with warm tortillas, a dollop of sour cream, and a sprinkle of fresh cilantro. Pair them with a side of Mexican rice or a simple green salad to complete the meal. These fajitas can be made ahead by preparing the marinade and slicing the vegetables in advance. Store any leftovers in an airtight container in the fridge for up to 3 days.

Nutrition per serving

420

Calories

32g

Protein

14g

Fat

45g

Carbs