Carrot and Ginger Soup

Name: Carrot and Ginger Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Quebecois
Ingredients: 1 tbsp olive oil; 1 medium onion (chopped); 2 cloves garlic (minced); 1 kg carrots (peeled and sliced); 1 tbsp fresh ginger (grated); 1 L vegetable broth; 1/2 tsp salt (to taste); 1/4 tsp black pepper (to taste); 1/4 cup heavy cream (optional)

45 min 4 servings Easy

All Recipes

Carrot and Ginger Soup

Warm and comforting carrot and ginger soup, perfect for a cozy meal.

Prep

15 min

Cook

30 min

Total

45 min

Servings

Difficulty

Easy

Carrot and ginger soup is a delightful combination of sweetness and spice that warms you from the inside out. Its vibrant colour and inviting aroma make it a perfect choice to brighten up any meal. This comforting soup is easy to prepare and uses simple, fresh ingredients. It's an excellent way to enjoy the natural sweetness of carrots enhanced by the subtle heat of ginger, creating a well-balanced dish that is both nutritious and delicious.

Ingredients

Servings

Main Ingredients

Instructions

Sauté Vegetables

Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, cooking until the onion is translucent, about 5 minutes.

Pro tip: Stir frequently to prevent the garlic from burning.

Add Carrots and Ginger

Add the sliced carrots and grated ginger to the pot. Stir well to combine with the onion and garlic.

Pro tip: Grate the ginger finely for a more even distribution of flavour.

Simmer with Broth

Pour in the vegetable broth and bring to a boil. Reduce the heat to low, cover, and let simmer for 20 minutes or until the carrots are tender.

Pro tip: Check the carrots with a fork; they should be soft enough to mash easily.

Blend the Soup

Remove the pot from heat. Using an immersion blender, purée the soup until smooth.

Pro tip: For a smoother texture, blend in batches in a countertop blender.

Season to Taste

Return the blended soup to low heat. Stir in salt, pepper, and heavy cream if using. Adjust seasoning as needed.

Pro tip: Taste the soup and adjust the ginger if you want a stronger flavour.

Serve

Ladle the soup into bowls and serve hot. Garnish with fresh herbs or a drizzle of cream if desired.

Pro tip: Fresh cilantro or parsley can add a nice touch of colour and freshness.

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Tips & Tricks

<ul><li>To enhance the flavours, roast the carrots before adding them to the soup.</li><li>Use fresh ginger for the best flavour profile.</li><li>Blend the soup until completely smooth for a creamy texture.</li><li>Adjust the thickness by adding more or less broth as desired.</li></ul>

Serving Suggestions

Serve this carrot and ginger soup with a side of crusty bread or a fresh salad for a complete meal. It's also a great make-ahead option, as the flavours deepen with time. Store any leftovers in an airtight container in the fridge for up to 3 days, or freeze for longer storage.