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Cajun Style Blackened Snapper

20 min 4 servings Medium
Cajun Style Blackened Snapper is a dish that brings the vibrant flavours of Louisiana to your kitchen. The combination of bold spices and the perfect sear creates a meal that is both flavourful and satisfying. Blackening is a cooking technique that involves coating fish with a blend of spices and then searing it in a hot skillet, creating a dark, flavourful crust. This version of blackened snapper is perfect for those who crave a bit of heat and a lot of taste. This dish is great for those who enjoy experimenting with spices and want to bring a taste of the South to their dining table. It's also a fantastic way to enjoy fresh fish in a new and exciting way.

Instructions

1

Prepare the Spice Mix

In a small bowl, combine paprika, onion powder, garlic powder, cayenne pepper, black pepper, thyme, oregano, and salt. Mix well.

Pro tip: Adjust cayenne pepper to control the heat level.

2

Season the Snapper

Pat the snapper fillets dry with paper towels. Coat each fillet evenly with the spice mix on both sides.

Pro tip: Ensure the fillets are completely covered for a full-flavour experience.

3

Preheat the Skillet

Heat a large cast iron skillet over medium-high heat until hot but not smoking.

Pro tip: A hot skillet is key to achieving the perfect blackened crust.

4

Add Oil

Add olive oil to the hot skillet and swirl to coat the bottom evenly.

Pro tip: Use a high smoke point oil for better results.

5

Cook the Snapper

Place the seasoned snapper fillets in the skillet. Cook for about 3-4 minutes per side, or until a dark crust forms and the fish flakes easily with a fork.

Pro tip: Avoid moving the fish around to ensure a good crust forms.

6

Serve

Transfer the blackened snapper to a serving platter and garnish with lemon wedges.

Pro tip: Serve immediately for the best texture and flavour.

💡

Tips & Tricks

  • Use a cast iron skillet for the best sear.
  • Ensure the fish is dry for even blackening.
  • Adjust the spice level to your preference.

Frequently Asked Questions

What is Cajun style blackened snapper?

Cajun style blackened snapper is a dish where snapper fillets are coated with a spicy Cajun seasoning and seared in a hot skillet to create a blackened crust.

How many calories are in Cajun style blackened snapper?

Each serving of Cajun style blackened snapper contains approximately 220 calories.

What spices are used in Cajun seasoning?

Cajun seasoning typically includes paprika, onion powder, garlic powder, cayenne pepper, black pepper, thyme, oregano, and salt.

Can I adjust the spice level in Cajun style blackened snapper?

Yes, you can adjust the cayenne pepper in the spice mix to control the heat level to your preference.

How do I know when the snapper is cooked?

The snapper is cooked when it has a dark crust and flakes easily with a fork, usually after about 3-4 minutes per side.

Serving Suggestions

Serve this Cajun Style Blackened Snapper with a side of steamed rice or sautéed vegetables for a complete meal. A crisp green salad or coleslaw can also complement the dish well. This snapper recipe can be prepared ahead of time by mixing the spice rub in advance. Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently to retain the fish's moisture and flavours.

Nutrition per serving

220

Calories

35g

Protein

9g

Fat

2g

Carbs

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2-Pack Spice Shakers

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