Hearty Cabbage Borscht Mennonite Soup

Name: Hearty Cabbage Borscht Mennonite Soup
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 6 servings
Cuisine: Canadian
Ingredients: 500 g beef stew meat (cut into cubes); 1 medium cabbage (chopped); 2 large carrots (sliced); 2 stalks celery (sliced); 1 large onion (chopped); 3 cloves garlic (minced); 6 cups beef broth; 1 can diced tomatoes ((400 g)); 2 tbsp vinegar; 2 tsp salt (or to taste); 1 tsp black pepper (or to taste); 2 tbsp olive oil

110 min 6 servings Medium

All Recipes

A comforting and traditional Mennonite soup, this cabbage borscht is rich in flavour with tender beef, fresh cabbage, and garden vegetables.

Prep

20 min

Cook

90 min

Total

110 min

Servings

Difficulty

Medium

Cabbage borscht is a beloved Mennonite soup that brings warmth and comfort to any table. Known for its hearty ingredients and rich, savoury taste, this soup is a staple in Mennonite cuisine. The blend of cabbage, beef, and vegetables creates a wholesome and satisfying dish that's perfect for chilly days. This version of cabbage borscht focuses on traditional ingredients and methods, ensuring an authentic taste. It's ideal for those who appreciate hearty soups with a rich history. Whether you're familiar with Mennonite cooking or trying it for the first time, this soup is both nourishing and delicious.

Instructions

Prepare the beef

Heat olive oil in a large pot over medium heat. Add beef cubes and brown on all sides, about 5–7 minutes.

Pro tip: Ensure the beef is browned for depth of flavour.

Sauté vegetables

Add onion, garlic, carrots, and celery to the pot. Sauté until onions are translucent, about 5 minutes.

Pro tip: Stir frequently to prevent sticking.

Add cabbage

Stir in the chopped cabbage and cook for another 5 minutes until it starts to soften.

Pro tip: Cabbage should be fresh and crisp for best results.

Combine with liquids

Pour in beef broth and diced tomatoes. Bring to a boil, then reduce heat to a simmer.

Pro tip: Use high-quality beef broth for richer flavour.

Simmer the soup

Cover and simmer for 60–70 minutes, or until beef is tender.

Pro tip: Check occasionally and stir to ensure even cooking.

Season and serve

Add vinegar, salt, and pepper. Adjust seasoning to taste. Serve hot.

Pro tip: A splash of vinegar brightens the flavour.

💡

Tips & Tricks

Use fresh, crisp cabbage for maximum flavour.
Cook beef until tender for the best texture.
Adjust seasoning to taste; a splash of vinegar enhances flavour.

Frequently Asked Questions

What is cabbage borscht Mennonite soup?

Cabbage borscht Mennonite soup is a traditional soup made with cabbage, beef, and vegetables, popular in Mennonite communities.

How long does it take to cook cabbage borscht?

The total cooking time for cabbage borscht is about 90 minutes.

Can I freeze cabbage borscht?

Yes, cabbage borscht can be frozen for up to 3 months. Reheat on the stove or microwave when ready to eat.

What can I serve with cabbage borscht?

Cabbage borscht pairs well with crusty bread or a simple side salad.

How many calories are in a serving of cabbage borscht?

A serving of cabbage borscht contains approximately 350 calories.

Is cabbage borscht healthy?

Yes, it's a nutritious meal with vegetables and lean beef, providing protein, fibre, and essential vitamins.

What kind of vinegar is best for cabbage borscht?

White or apple cider vinegar works well in cabbage borscht, adding a touch of acidity.

Serving Suggestions

Serve this cabbage borscht with crusty bread or a simple side salad for a complete meal. It pairs well with hearty whole grain breads or even a slice of rye. Cabbage borscht can be made ahead and stored in the refrigerator for up to three days. It also freezes well, making it a convenient option for meal prep. Simply reheat on the stove or in the microwave, adding a bit of water if the soup has thickened too much.

Nutrition per serving

350

Calories

25g

Protein

15g

Fat

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