Beef Stir Fry

Name: Beef Stir Fry
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 450 grams beef sirloin (thinly sliced); 2 tablespoons soy sauce; 1 tablespoon sesame oil; 1 tablespoon brown sugar; 2 teaspoons ginger (minced); 2 cloves garlic (minced); 1 cup sugar snap peas; 1 cup cabbage (shredded); 1 cup bok choy (chopped); 1 cup bell peppers (sliced); 1 cup red onions (sliced); 200 grams chow mein noodles (cooked); 2 tablespoons sesame seeds; 2 stalks green onions (sliced)

35 min 4 servings Easy

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Beef Stir Fry

A delightful beef stir fry with sesame, soy, ginger, and fresh veggies over chow mein noodles.

Prep

20 min

Cook

15 min

Total

35 min

Servings

Difficulty

Easy

Beef stir fry is a classic dish that brings together the rich flavours of sesame, soy, ginger, and garlic with a variety of fresh vegetables. This version of beef stir fry includes sugar snap peas, cabbage, bok choy, bell peppers, and red onions, all tossed together with chow mein noodles for a satisfying meal. This recipe works because it balances robust flavours with the crunch of fresh vegetables, making it perfect for busy weeknights or a quick weekend meal. It's ideal for those who enjoy Asian-inspired cuisine and appreciate a dish that's both nutritious and delicious.

Instructions

Marinate the Beef

In a bowl, combine soy sauce, sesame oil, brown sugar, ginger, and garlic. Add the beef slices and marinate for at least 15 minutes.

Pro tip: For deeper flavour, marinate for up to 2 hours in the fridge.

Prepare the Vegetables

While the beef marinates, prepare the vegetables by slicing and chopping as needed. Set aside.

Pro tip: Keep vegetables similar in size for even cooking.

Cook the Noodles

Cook chow mein noodles according to package instructions. Drain and set aside.

Pro tip: Rinse noodles under cold water to prevent sticking.

Heat the Oil

In a large wok or skillet, heat 1 tablespoon of oil over high heat.

Pro tip: Use canola or peanut oil for a high smoke point.

Stir Fry the Beef

Add the marinated beef to the hot oil, stir fry for 2-3 minutes until browned. Remove from the wok and set aside.

Pro tip: Do not overcrowd the pan; cook in batches if needed.

Stir Fry the Vegetables

In the same wok, add another tablespoon of oil, then add sugar snap peas, cabbage, bok choy, bell peppers, and red onions. Stir fry for 3-4 minutes until the vegetables are crisp-tender.

Pro tip: Avoid overcooking vegetables to maintain their crunch.

Combine Ingredients

Return the beef to the wok, add cooked noodles, and toss everything together for 2 minutes until heated through.

Pro tip: Ensure everything is well combined and coated with the sauce.

Garnish and Serve

Transfer stir fry to a serving platter, sprinkle with sesame seeds and green onions. Serve immediately.

Pro tip: Serve with extra soy sauce on the side for added flavour.

💡

Tips & Tricks

Thinly slice beef against the grain for tenderness.
Prepare all ingredients before starting to cook for a smooth process.
Use a high smoke point oil such as canola or peanut.
Stir fry quickly over high heat to retain the texture of vegetables.

Frequently Asked Questions

How do you make beef stir fry?

To make beef stir fry, marinate thinly sliced beef in soy sauce, sesame oil, and aromatics, then stir fry with vegetables and serve over cooked noodles.

What vegetables go in a beef stir fry?

Vegetables typically used include sugar snap peas, cabbage, bok choy, bell peppers, and red onions.

How many calories are in beef stir fry?

This beef stir fry contains approximately 480 calories per serving.

How long does beef stir fry take to cook?

The total cooking time for beef stir fry is about 15 minutes.

Can you make beef stir fry ahead of time?

Yes, you can prepare the ingredients ahead and store them separately, then quickly stir fry when ready to serve.

Serving Suggestions

Serve this beef stir fry hot, garnished with fresh green onions and sesame seeds for an extra burst of flavour and crunch. Pair it with a light Asian-inspired salad or a bowl of miso soup for a complete meal. This dish can be made ahead by preparing the vegetables and sauce in advance. Store leftovers in an airtight container in the fridge for up to three days, and reheat gently to maintain the texture of the vegetables.

Nutrition per serving

480

Calories

28g

Protein

20g

Fat

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