Traditional Bavarian sauerkraut that's perfect as a tangy side dish or a tasty topping for sausages.
Prep
10 min
Cook
50 min
Total
60 min
Servings
4
Difficulty
Easy
Instructions
Prepare Ingredients
Drain the sauerkraut and set aside. Finely chop the onion.
Pro tip: Use fresh sauerkraut for better flavour.
Heat Oil
In a large pot, heat vegetable oil over medium heat (175°C/350°F).
Cook Onions
Add the chopped onion to the pot and sauté until translucent, about 5 minutes.
Pro tip: Stir frequently to avoid burning.
Add Sauerkraut
Stir in the sauerkraut, mixing well with the onions.
Add Liquids and Spices
Pour in the apple juice, then add caraway seeds, juniper berries, and sugar. Stir to combine.
Pro tip: Adjust sugar to taste if you prefer a less sweet sauerkraut.
Simmer
Reduce heat to low, cover, and let simmer for 40 minutes, stirring occasionally.
Pro tip: Check occasionally to ensure it doesn't dry out; add a splash of water if necessary.
Serve
Taste and adjust seasoning if necessary before serving warm.
Pro tip: Best served immediately, but improves in flavour if made a day ahead.
Tips & Tricks
- Use fresh sauerkraut for the best flavour.
- Simmer gently to avoid burning.
- Add juniper berries for authentic Bavarian taste.
Frequently Asked Questions
What is Bavarian sauerkraut?
Bavarian sauerkraut is a traditional German dish made with fermented cabbage and seasoned with ingredients like juniper berries and caraway seeds.
How do you make Bavarian sauerkraut?
Bavarian sauerkraut is made by cooking sauerkraut with onions, apple juice, caraway seeds, juniper berries, and sugar.
What does Bavarian sauerkraut taste like?
It has a tangy, slightly sweet and aromatic flavour with hints of juniper and caraway.
Can I make Bavarian sauerkraut ahead of time?
Yes, it can be made ahead and stored in the refrigerator for up to a week. The flavours will deepen over time.
What can I serve with Bavarian sauerkraut?
It pairs well with sausages, pork, mashed potatoes, or as a topping for sandwiches.
How many calories are in Bavarian sauerkraut?
A serving of Bavarian sauerkraut contains approximately 150 calories.
What spices are used in Bavarian sauerkraut?
Common spices include caraway seeds and juniper berries, which give it a unique aromatic flavour.
Serving Suggestions
Nutrition per serving
150
Calories
2g
Protein
6g
Fat
20g
Carbs
You Might Also Like
More Side Recipes
Authentic Mexican Tortillas
Create perfect, soft and pliable authentic Mexican tortillas at home.
Authentic Pierogi Polish Dumplings
Discover the comforting taste of traditional Pierogi Polish Dumplings, filled with savoury potatoes and cheese, perfect for any occasion.
Authentic Russian Potato Salad
Discover the delightful blend of potatoes, peas, and eggs in this classic Russian potato salad, perfect for any occasion.
Authentic Gratin Dauphinois Recipe
Indulge in the classic French Gratin Dauphinois: thinly sliced potatoes baked in cream and milk with garlic and nutmeg, without cheese.
Authentic Frijoles: Mexican Bean Recipe
Deliciously authentic Frijoles, a classic Mexican bean dish that's hearty and full of flavour.
Authentic Vegetable Kottu Roti
Enjoy a flavourful Sri Lankan dish, Vegetable Kottu Roti, packed with fresh veggies and spices. Perfect for a quick vegetarian meal.
Kitchen & BBQ gear
What we use for recipes like this
Machine Accessories · Air Fryer Accessories
PINTAUR 3Pack Silicone Air Fryer Liners 4-5.3QT, Ninja AF101C AF100C & AF161 Silicone Liners, Reusable Air Fryer Accessories Food Grade Liners, Compatible with Ninja, COSORI, Tefal, Bear, Chefman
$13.99
Tableware · Dinnerware Sets
Amazon Basics 16-Piece Dinnerware Set, Plates, Bowls, Mugs, Service for 4, White
$95.37
Pit Boss Grills
Pump Spritzer Bottle with Injector
$12.99
Affiliate links. Prices come from Amazon and are refreshed at least every 24 hours.