
A delightful quiche combining tender asparagus with creamy Valbert cheese, perfect for brunch or a light dinner.
Prep
20 min
Cook
45 min
Total
75 min
Servings
8
Difficulty
Medium

Instructions
Prepare the pastry
In a bowl, mix flour and salt. Cut in butter until mixture resembles coarse crumbs. Add ice water, 1 tablespoon at a time, mixing until dough just comes together. Wrap in plastic and chill for at least 30 minutes.
Pro tip: Avoid overworking the dough to ensure a tender crust.
Preheat the oven
Preheat your oven to 200°C (400°F).
Roll out the pastry
On a floured surface, roll dough to fit a 23 cm (9-inch) tart pan. Press into the pan and trim excess. Prick the base with a fork.
Pro tip: Chill the rolled-out pastry for 10 minutes before baking to prevent shrinkage.
Blind bake the crust
Line the pastry with parchment paper and fill with pie weights or dried beans. Bake for 15 minutes, then remove weights and bake for another 5 minutes until lightly golden. Reduce oven temperature to 180°C (350°F).
Pro tip: Blind baking helps prevent a soggy bottom.
Prepare the filling
Blanch asparagus in boiling water for 2 minutes, then transfer to ice water. Drain and pat dry. In a bowl, whisk eggs, cream, salt, pepper, and nutmeg.
Pro tip: Cooling the asparagus in ice water stops the cooking and retains its bright green colour.
Assemble the quiche
Spread asparagus and cheese evenly over the crust. Pour egg mixture over the top.
Bake the quiche
Bake for 30-35 minutes until the filling is set and the top is golden brown. Let rest for 10 minutes before slicing.
Pro tip: A slight jiggle in the centre is normal; it will set as it cools.
Serve
Slice and serve warm or at room temperature.
Tips & Tricks
- Ensure the pastry dough is thoroughly chilled before rolling to avoid shrinkage during baking.
- Trim the woody ends of the asparagus for the best texture.
- Pre-bake the crust to avoid a soggy bottom.
- Use a baking sheet under the quiche to catch any spills and ensure even baking.
Frequently Asked Questions
Can I add ham to the asparagus quiche?
Yes, diced ham can be added to the filling for extra flavour and protein.
What is the best way to cook asparagus for quiche?
Blanching the asparagus in boiling water for 2 minutes before cooling in ice water helps maintain its texture and colour.
How do I make the best asparagus quiche?
Use fresh asparagus, a good quality cheese like Valbert, and ensure the crust is properly blind-baked.
Can I use a different cheese instead of Valbert?
Yes, Gruyère or Emmental can be used as alternatives to Valbert.
How long does it take to bake the quiche?
The quiche bakes for 30-35 minutes at 180°C (350°F).
Serving Suggestions
Nutrition per serving
320
Calories
9g
Protein
23g
Fat
20g
Carbs
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