Savour the fresh and authentic taste of Hawaii with this basic ahi poke recipe, perfect for seafood lovers.
Prep
15 min
Total
45 min
Servings
4
Difficulty
Easy
Instructions
Prepare the tuna
Dice the sushi-grade ahi tuna into small cubes, about 1 cm in size.
Pro tip: Use a sharp knife to ensure clean cuts.
Mix the marinade
In a large bowl, combine soy sauce, sesame oil, and sea salt.
Pro tip: Adjust salt to taste after mixing.
Combine ingredients
Add the diced tuna to the marinade, tossing to coat evenly.
Pro tip: Ensure all pieces are well coated.
Add onions and spices
Mix in green onions, sweet onion, and red pepper flakes.
Pro tip: Omit pepper flakes for less spice.
Chill the poke
Cover and refrigerate the poke for at least 30 minutes to let the flavours meld.
Pro tip: Stir occasionally for even marination.
Serve and garnish
Garnish with toasted sesame seeds before serving.
Pro tip: Serve chilled for the best experience.
Tips & Tricks
- Use the freshest sushi-grade tuna available for the best flavour.
- Adjust soy sauce and sesame oil to suit your taste preferences.
- Chill the poke for at least 30 minutes for optimal flavour infusion.
Frequently Asked Questions
What is ahi poke basic?
Ahi poke basic is a traditional Hawaiian dish made with raw ahi tuna, soy sauce, sesame oil, and other fresh ingredients.
How do I make chef john's Hawaiian style ahi poke?
To make chef John's style poke, use fresh ahi tuna, soy sauce, sesame oil, and include traditional Hawaiian ingredients like sweet onion and green onions.
What makes ahi poke authentic?
Authentic ahi poke relies on fresh, sushi-grade tuna and a balance of soy sauce, sesame oil, and traditional Hawaiian ingredients.
How many calories are in ahi poke?
One serving of this basic ahi poke contains approximately 220 calories.
Can I make ahi poke ahead of time?
Yes, you can prepare the ingredients ahead, but combine them only 30 minutes before serving to maintain freshness.
Serving Suggestions
Nutrition per serving
220
Calories
28g
Protein
10g
Fat
4g
Carbs
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Kitchen & BBQ gear
What we use for recipes like this

BBQ & Outdoor Cooking · Grill Brushes
MEKER Grill Brush Bristle Free, Grill Cleaner Brush with 5 BBQ Replacement Head for Cast Iron, Stainless Steel Grates, Safe Grill Scraper Outdoor BBQ Grill, Black
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De'Longhi 15-Bar Pump Espresso Machine with Milk Frother & Temperature Control - Compact Home Barista Coffee Maker for Espresso, Latte, Cappuccino & Iced Coffee, Easy to Clean Design
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Pit Boss Grills
Expanding Smoke Tube 7-12"
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