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Ahi Poke Basic: Hawaiian Style Delight

45 min 4 servings Easy
Ahi poke is a traditional Hawaiian dish that showcases the simplicity and freshness of the islands. It's a dish that combines raw, sushi-grade ahi tuna with a mix of soy sauce, sesame oil, and a variety of fresh ingredients to create a flavourful and refreshing meal. This version stays true to the classic Hawaiian style, emphasizing the quality of the fish and the balance of flavours. It's perfect for those who love seafood and are looking to explore the authentic tastes of Hawaiian cuisine. Whether you're hosting a summer gathering or simply craving a light and healthy meal, this basic ahi poke recipe is a delightful choice that brings a touch of the tropics to your table.

Instructions

1

Prepare the tuna

Dice the sushi-grade ahi tuna into small cubes, about 1 cm in size.

Pro tip: Use a sharp knife to ensure clean cuts.

2

Mix the marinade

In a large bowl, combine soy sauce, sesame oil, and sea salt.

Pro tip: Adjust salt to taste after mixing.

3

Combine ingredients

Add the diced tuna to the marinade, tossing to coat evenly.

Pro tip: Ensure all pieces are well coated.

4

Add onions and spices

Mix in green onions, sweet onion, and red pepper flakes.

Pro tip: Omit pepper flakes for less spice.

5

Chill the poke

Cover and refrigerate the poke for at least 30 minutes to let the flavours meld.

Pro tip: Stir occasionally for even marination.

6

Serve and garnish

Garnish with toasted sesame seeds before serving.

Pro tip: Serve chilled for the best experience.

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Tips & Tricks

  • Use the freshest sushi-grade tuna available for the best flavour.
  • Adjust soy sauce and sesame oil to suit your taste preferences.
  • Chill the poke for at least 30 minutes for optimal flavour infusion.

Frequently Asked Questions

What is ahi poke basic?

Ahi poke basic is a traditional Hawaiian dish made with raw ahi tuna, soy sauce, sesame oil, and other fresh ingredients.

How do I make chef john's Hawaiian style ahi poke?

To make chef John's style poke, use fresh ahi tuna, soy sauce, sesame oil, and include traditional Hawaiian ingredients like sweet onion and green onions.

What makes ahi poke authentic?

Authentic ahi poke relies on fresh, sushi-grade tuna and a balance of soy sauce, sesame oil, and traditional Hawaiian ingredients.

How many calories are in ahi poke?

One serving of this basic ahi poke contains approximately 220 calories.

Can I make ahi poke ahead of time?

Yes, you can prepare the ingredients ahead, but combine them only 30 minutes before serving to maintain freshness.

Serving Suggestions

Serve your ahi poke chilled as an appetizer or a light meal. It's perfect on its own or paired with steamed rice, making it a satisfying dish. For a make-ahead option, prepare all components and combine them just before serving. Store any leftovers in an airtight container in the refrigerator for up to 24 hours to maintain freshness.

Nutrition per serving

220

Calories

28g

Protein

10g

Fat

4g

Carbs