Whole Grilled Fish with Fresh Herbs
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Whole Grilled Fish with Fresh Herbs

51 min 4 servings Medium
Grilling a whole fish is sure to impress. With fresh herbs and the right seasoning, it becomes a delightful dish to share. This simple recipe will guide you through each step to successfully prepare this iconic Mediterranean dish.

Instructions

1

Prepare the Fish

Rinse the fish under cold water and pat it dry with paper towels. Make diagonal cuts on each side of the fish.

Pro tip: The cuts allow the flavors to penetrate the fish better.

2

Marinade

In a bowl, mix the olive oil, garlic, salt, and pepper. Brush the fish with this mixture inside and out.

Pro tip: Let the fish marinate for 30 minutes for better flavor.

3

Add the Herbs

Stuff the inside of the fish with the lemon slices and chopped fresh herbs.

Pro tip: Feel free to be generous with the herbs for a more pronounced flavor.

4

Prepare the BBQ

Preheat your BBQ to medium heat. Make sure the grill is clean and oiled to prevent the fish from sticking.

Pro tip: A well-oiled BBQ is key to avoiding mishaps.

5

Grill the Fish

Place the fish on the grill and close the lid. Cook for about 6-8 minutes on each side or until the flesh is opaque and the internal temperature reaches 145°F / 63°C when checked with a thermometer in the thickest part of the fish.

Pro tip: Do not flip the fish too often to avoid breaking it.

6

Prepare the Vegetables

While the fish is cooking, toss the vegetables with balsamic vinegar, salt, and pepper. Grill them on the BBQ until tender.

Pro tip: Grill the vegetables in a basket to prevent them from falling into the flames.

7

Serving

Once the fish is cooked, remove it from the BBQ and let it rest for 5 minutes before serving.

Pro tip: Resting allows the juices to redistribute for a juicier fish.

8

Enjoy

Serve the whole fish on a platter with the grilled vegetables alongside.

Pro tip: Pair with a glass of white wine for a complete Mediterranean experience.

Frequently Asked Questions

What type of fish is best for this recipe?

Sea bream and bass are ideal, but you can use any whole fish.

Can I prepare the fish in advance?

Yes, you can marinate it a few hours before grilling.

How do I know if the fish is cooked?

The flesh should be opaque and easily flake off the bone.

Serving Suggestions

With this recipe for whole grilled fish, you bring a Mediterranean touch to your BBQ. Serve it with grilled vegetables and a good white wine for an unforgettable evening.

Nutrition per serving

350

Calories

30g

Protein

20g

Fat

10g

Carbs