Discover the secrets to achieving the perfect pan-fried steak with a juicy, tender interior and a beautifully seared crust.
Prep
10 min
Cook
15 min
Total
30 min
Servings
2
Difficulty
Medium
Ingredients
Steak
Instructions
Prepare the Steak
Remove the steaks from the refrigerator and let them sit at room temperature for 30 minutes. Pat them dry with paper towels.
Pro tip: Drying the steaks helps ensure a crispy crust.
Season the Steak
Generously season both sides of the steaks with salt and freshly ground black pepper.
Heat the Pan
Heat a cast-iron skillet over medium-high heat and add olive oil. Heat until the oil is shimmering.
Pro tip: A cast-iron skillet retains heat well and creates a great sear.
Sear the Steaks
Place the steaks in the hot skillet and sear for 3-4 minutes on each side until a deep golden crust forms.
Pro tip: Do not move the steaks while they are searing to ensure even cooking.
Add Aromatics
Add smashed garlic, butter, and thyme to the skillet. Tilt the pan and spoon the melted butter over the steaks for about 1-2 minutes.
Pro tip: Basting the steaks with butter adds richness and flavour.
Check Temperature
Use a meat thermometer to check the internal temperature. It should read 130°F (54°C) for medium-rare.
Pro tip: Always insert the thermometer into the thickest part of the steak.
Rest the Steaks
Remove the steaks from the pan and let them rest for 5 minutes before slicing.
Pro tip: Resting allows the juices to redistribute, ensuring a juicy steak.
Tips & Tricks
Serving Suggestions

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