Experience a delightful blend of flavours with our Sweet and Sour Stuffed Cabbage Rolls, perfect for a comforting meal.
Prep
30 min
Cook
75 min
Total
105 min
Servings
6
Difficulty
Medium
Instructions
Prepare the cabbage
Bring a large pot of water to a boil. Add the cored cabbage head and blanch for 5 minutes until the outer leaves are pliable. Carefully remove leaves and set aside.
Pro tip: Use tongs to gently remove leaves without tearing.
Make the filling
In a large bowl, combine ground beef, cooked rice, chopped onion, salt, and pepper. Mix until well combined.
Pro tip: Avoid overmixing to keep the filling tender.
Fill the cabbage leaves
Place 2 tablespoons of filling at the centre of each cabbage leaf. Fold sides over the filling, then roll up tightly.
Pro tip: Secure with toothpicks if necessary.
Prepare the sauce
In a medium bowl, whisk together tomato sauce, brown sugar, vinegar, Worcestershire sauce, and water until smooth.
Pro tip: Adjust the sugar and vinegar to taste for a perfect balance.
Assemble the dish
Preheat the oven to 180°C (350°F). Arrange cabbage rolls seam side down in a deep baking dish. Pour sweet and sour sauce over the rolls.
Bake the rolls
Cover the dish with aluminum foil and bake for 1 hour. Remove foil and bake an additional 15 minutes until the sauce is bubbly and the rolls are cooked through.
Pro tip: Check that the meat is fully cooked by inserting a thermometer into the centre of a roll; it should read 71°C (160°F).
Tips & Tricks
- Use a sharp knife to core the cabbage for easy leaf separation.
- Blanch the cabbage leaves in boiling water for pliability.
- Ensure the rice is slightly undercooked before stuffing to avoid overcooking.
- Use a deep baking dish to contain the sauce and keep rolls moist.
Frequently Asked Questions
What is sweet and sour stuffed cabbage?
Sweet and sour stuffed cabbage is a dish featuring cabbage leaves filled with a meat and rice mixture, cooked in a tangy tomato sauce.
How many calories in sweet and sour stuffed cabbage?
Each serving of sweet and sour stuffed cabbage contains approximately 350 calories.
Can I make sweet and sour stuffed cabbage ahead of time?
Yes, you can prepare the rolls a day ahead and refrigerate them. Reheat before serving.
How do you freeze stuffed cabbage rolls?
Place cooled rolls in an airtight container or freezer bag, then freeze for up to 3 months.
What to serve with sweet and sour stuffed cabbage?
Serve with mashed potatoes or crusty bread and a green salad for a complete meal.
Is sweet and sour stuffed cabbage gluten-free?
Ensure the rice and other ingredients used are gluten-free. Always check labels.
Serving Suggestions
Nutrition per serving
350
Calories
18g
Protein
15g
Fat
40g
Carbs
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