Traditional Swedish Hard Tack Recipe

Name: Traditional Swedish Hard Tack Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 20 slices
Cuisine: Swedish
Ingredients: 2 cups rye flour (fine ground); 1 cup all-purpose flour (spooned and levelled); 1 teaspoon salt; 1 cup water (lukewarm); 2 tablespoons vegetable oil

50 min 20 slices Medium

All Recipes

Crunchy and savoury, this Swedish hard tack is the perfect snack or accompaniment to soups and salads. Discover how to make it authentically at home.

Prep

20 min

Cook

30 min

Total

50 min

Servings

Difficulty

Medium

Swedish hard tack, known as 'knäckebröd' in Sweden, is a classic crispbread that has been a staple in Swedish households for centuries. Its simplicity and long shelf life made it a favourite among sailors and soldiers. The version we present is authentic, capturing the rustic essence of the original while being simple enough for home bakers to master. This hard tack is perfect for those who appreciate a crunchy, wholesome snack that pairs well with cheese and spreads. Whether you are looking to explore traditional Swedish cuisine or just need a reliable and nutritious base for your toppings, this recipe is for you.

Instructions

Preheat the oven

Preheat your oven to 200°C (390°F).

Mix dry ingredients

In a large bowl, combine rye flour, all-purpose flour, and salt.

Combine wet ingredients

Add lukewarm water and vegetable oil to the dry ingredients, stirring until a dough forms.

Pro tip: Knead lightly if needed until smooth.

Roll out the dough

Divide the dough into four parts. Roll each part out on a floured surface until very thin, about 2 mm (1/16 inch).

Pro tip: Use a rolling pin for even thickness.

Prepare for baking

Prick all over with a fork to prevent puffing. Cut into desired shapes.

Bake the hard tack

Place pieces on a baking sheet and bake for 25-30 minutes, or until crisp and lightly golden.

Pro tip: Rotate halfway for even baking.

💡

Tips & Tricks

Use a rolling pin to get the dough evenly thin.
Prick the dough all over with a fork to prevent puffing.
Store in an airtight container to maintain its crispiness.

Frequently Asked Questions

What is Swedish hard tack?

Swedish hard tack, or knäckebröd, is a traditional crispbread made from rye flour, known for its long shelf life and crunchy texture.

How long does Swedish hard tack last?

When stored in an airtight container, Swedish hard tack can last for several weeks without losing its crispiness.

Can I use whole wheat flour instead of rye flour?

Yes, you can substitute rye flour with whole wheat flour, though it will slightly alter the flavour and texture.

Is Swedish hard tack healthy?

Yes, it is low in calories and fat, providing a good source of fibre, making it a healthy snacking option.

Can I add seeds to the hard tack?

Absolutely! Adding seeds like sesame or flax can enhance the flavour and nutritional value of the hard tack.

Serving Suggestions

Serve your Swedish hard tack with an array of toppings like butter, cheese, or smoked salmon for a delightful snack or appetizer. It also complements soups and salads beautifully. Make-ahead and storage are straightforward—once fully cooled, store the hard tack in an airtight container, and it will keep for several weeks, maintaining its crisp texture.

Nutrition per serving

Calories

Protein

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