
Crunchy and savoury, this Swedish hard tack is the perfect snack or accompaniment to soups and salads. Discover how to make it authentically at home.
Prep
20 min
Cook
30 min
Total
50 min
Servings
20
Difficulty
Medium

Instructions
Preheat the oven
Preheat your oven to 200°C (390°F).
Mix dry ingredients
In a large bowl, combine rye flour, all-purpose flour, and salt.
Combine wet ingredients
Add lukewarm water and vegetable oil to the dry ingredients, stirring until a dough forms.
Pro tip: Knead lightly if needed until smooth.
Roll out the dough
Divide the dough into four parts. Roll each part out on a floured surface until very thin, about 2 mm (1/16 inch).
Pro tip: Use a rolling pin for even thickness.
Prepare for baking
Prick all over with a fork to prevent puffing. Cut into desired shapes.
Bake the hard tack
Place pieces on a baking sheet and bake for 25-30 minutes, or until crisp and lightly golden.
Pro tip: Rotate halfway for even baking.
Tips & Tricks
- Use a rolling pin to get the dough evenly thin.
- Prick the dough all over with a fork to prevent puffing.
- Store in an airtight container to maintain its crispiness.
Frequently Asked Questions
What is Swedish hard tack?
Swedish hard tack, or knäckebröd, is a traditional crispbread made from rye flour, known for its long shelf life and crunchy texture.
How long does Swedish hard tack last?
When stored in an airtight container, Swedish hard tack can last for several weeks without losing its crispiness.
Can I use whole wheat flour instead of rye flour?
Yes, you can substitute rye flour with whole wheat flour, though it will slightly alter the flavour and texture.
Is Swedish hard tack healthy?
Yes, it is low in calories and fat, providing a good source of fibre, making it a healthy snacking option.
Can I add seeds to the hard tack?
Absolutely! Adding seeds like sesame or flax can enhance the flavour and nutritional value of the hard tack.
Serving Suggestions
Nutrition per serving
45
Calories
1g
Protein
1g
Fat
8g
Carbs
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