Classic Seven Layer Salad

Name: Classic Seven Layer Salad
Prep time: 20 min
Cook time: 10 min
Total time: 60 min
Yield: 8 servings
Cuisine: American
Ingredients: 6 cups romaine lettuce (chopped); 1 cup frozen peas (thawed); 1 cup cherry tomatoes (halved); 1 cup cucumber (diced); 1 cup red onion (thinly sliced); 1 cup cheddar cheese (shredded); 8 slices bacon (cooked and crumbled); 1 cup mayonnaise; 1/2 cup sour cream; 2 tablespoons white sugar; 1 tablespoon apple cider vinegar

60 min 8 servings Easy

All Recipes

A vibrant and crunchy classic seven layer salad that makes a stunning side for any occasion. Easy to prepare and perfect for potlucks!

Prep

20 min

Cook

10 min

Total

60 min

Servings

Difficulty

Easy

The seven layer salad is a staple at gatherings and potlucks across North America. This vibrant dish features layers of fresh vegetables, bacon, cheese, and a creamy dressing that come together to create a symphony of flavours and textures. This classic version maintains the integrity of traditional recipes while allowing room for customization. Perfect for those who appreciate a salad that's as much about presentation as it is about taste, this dish is a visual feast that will leave your guests impressed.

Instructions

Prepare the lettuce layer

Place the chopped romaine lettuce evenly at the bottom of a large glass bowl.

Pro tip: Use a clear bowl to showcase the beautiful layers.

Add the vegetable layers

Layer the thawed peas, halved cherry tomatoes, diced cucumber, and sliced red onion on top of the lettuce, in that order.

Pro tip: Ensure each layer is even and compact for a neat appearance.

Add cheese and bacon

Sprinkle shredded cheddar cheese over the vegetables, followed by the crumbled bacon.

Pro tip: For a smokier flavour, use smoked cheddar.

Prepare the dressing

In a small bowl, whisk together mayonnaise, sour cream, sugar, and apple cider vinegar until smooth.

Pro tip: Adjust the sweetness of the dressing to taste.

Top the salad with dressing

Spread the dressing evenly over the top layer of the salad, covering it completely.

Pro tip: Use an offset spatula for a smooth finish.

Chill the salad

Cover the salad with plastic wrap and refrigerate for at least 30 minutes before serving.

Pro tip: Chilling allows the flavours to meld together.

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Tips & Tricks

Chill the salad before serving for optimal flavours.
Use fresh, crisp vegetables for the best texture.
Customize layers with your favourite vegetables or add-ons.

Frequently Asked Questions

What ingredients are in a seven layer salad?

A seven layer salad typically includes lettuce, peas, tomatoes, cucumber, red onion, cheddar cheese, and bacon, topped with a creamy dressing.

How many calories are in a seven layer salad?

A serving of seven layer salad contains approximately 325 calories.

Can I make seven layer salad ahead of time?

Yes, you can prepare it a day in advance. Just store it covered in the refrigerator.

How long does seven layer salad last?

Seven layer salad can last up to two days in the refrigerator, though the lettuce may become slightly wilted.

Can I customize the layers in a seven layer salad?

Absolutely! Feel free to add or substitute layers with your favourite vegetables or toppings.

Serving Suggestions

Serve this seven layer salad chilled for the best flavour and texture. It's an excellent side dish for barbecues, picnics, or any casual gathering. You can prepare the salad a day in advance, making it convenient for busy hosts. Just cover it tightly with plastic wrap and store in the refrigerator. Leftovers can be kept for up to two days, though the lettuce may slightly wilt.

Nutrition per serving

325

Calories

Protein

27g

Fat

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