Light and fluffy sea foam frosting perfect for cakes and cupcakes.
Prep
10 min
Cook
15 min
Total
25 min
Servings
12
Difficulty
Medium
Instructions
Prepare the syrup
In a small saucepan over medium heat, combine granulated sugar and water. Stir until the sugar dissolves, then stop stirring and let it come to a boil.
Pro tip: Use a wet pastry brush to wipe down any sugar crystals on the sides of the pan.
Heat the syrup
Attach a candy thermometer to the pan and heat the syrup until it reaches 115°C (240°F).
Pro tip: Ensure the thermometer does not touch the bottom of the pan for an accurate reading.
Beat the egg whites
While the syrup is heating, beat the egg whites and cream of tartar in a large bowl until soft peaks form.
Combine syrup and egg whites
With the mixer running on low, slowly pour the hot syrup into the egg whites.
Pro tip: Pour the syrup in a thin stream to prevent cooking the egg whites.
Increase speed
Increase the mixer speed to high and beat until the frosting forms stiff, glossy peaks, about 5-7 minutes.
Pro tip: The bowl should feel cool to the touch when the frosting is ready.
Add vanilla
Beat in the vanilla extract until just combined.
Tips & Tricks
- Ensure egg whites are at room temperature for best volume.
- Use a candy thermometer for precise sugar syrup temperature.
- Beat the frosting until stiff peaks form for optimal texture.
Frequently Asked Questions
What is sea foam frosting?
Sea foam frosting is a light, fluffy frosting made primarily from whipped egg whites and hot sugar syrup, giving it a marshmallow-like texture.
How many calories are in sea foam frosting?
Each serving of sea foam frosting contains approximately 80 calories.
Can I make sea foam frosting in advance?
Yes, you can make it up to 2 days in advance. Store it in an airtight container in the fridge and bring to room temperature before serving.
What should I pair with sea foam frosting?
Sea foam frosting pairs well with chocolate, vanilla, and carrot cakes, as well as cupcakes.
Why is my sea foam frosting not stiff?
Ensure your egg whites are at room temperature and that you beat them to stiff peaks. Also, pour the syrup slowly to avoid deflating the mixture.
Can I use this frosting on cookies?
Yes, sea foam frosting can be used on cookies, though it is traditionally used for cakes and cupcakes.
Serving Suggestions
Nutrition per serving
80
Calories
1g
Protein
0g
Fat
19g
Carbs
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