
Decadent pan-seared sweetbreads paired with a warm cucumber and parsley butter, a classic dish perfected by Stelio Perombelon.
Prep
60 min
Cook
30 min
Total
90 min
Servings
4
Difficulty
Medium

Instructions
Prepare the Sweetbreads
Soak the sweetbreads in cold water for 2 hours, changing the water several times to remove impurities.
Pro tip: Placing the bowl in the fridge during soaking helps maintain freshness.
Blanch the Sweetbreads
Bring 1 litre of water to a boil with a teaspoon of salt. Add sweetbreads, reduce heat, and simmer for 5 minutes. Remove and place in ice water to cool.
Pro tip: Blanching helps firm up the sweetbreads for easier handling.
Trim and Dry
Gently peel any membranes from the sweetbreads and pat dry with paper towels.
Pro tip: Trim off as much membrane as possible for a tender texture.
Prepare the Parsley Butter
In a bowl, combine softened butter, parsley, and lemon juice. Mix well and season with salt and pepper.
Pro tip: Use room temperature butter for easier mixing.
Sear the Sweetbreads
Heat olive oil in a large skillet over medium-high heat. Add sweetbreads and sear for 3-4 minutes on each side until golden brown.
Pro tip: Ensure the pan is hot before adding sweetbreads to get a nice sear.
Warm the Cucumber
Add sliced cucumber to the skillet and cook gently for 2 minutes until warm but still crisp.
Pro tip: Do not overcook the cucumber to retain its texture.
Serve
Place sweetbreads and cucumber on a serving platter, top with parsley butter, and serve immediately.
Pro tip: Garnish with extra parsley for a fresh presentation.
Tips & Tricks
- Ensure the sweetbreads are soaked and blanched properly to remove impurities.
- Use fresh parsley for the best flavour in the butter.
- Maintain the oil temperature when searing for a perfect crust.
- Serve immediately for the best texture and taste.
Frequently Asked Questions
What are sweetbreads?
Sweetbreads are the thymus glands of veal, known for their tender texture and delicate flavour.
How do I prepare sweetbreads?
Soak in cold water, blanch in salted boiling water, then trim membranes for cooking.
How long should I soak sweetbreads?
Soak sweetbreads in cold water for about 2 hours, changing the water several times.
What is the safe internal temperature for veal sweetbreads?
Cook sweetbreads to an internal temperature of 160°F (71°C) for safety.
What can I pair with sweetbreads?
Pair with a light white wine like a Chardonnay or a Sauvignon Blanc to complement the dish.
Serving Suggestions
Nutrition per serving
350
Calories
25g
Protein
25g
Fat
5g
Carbs
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