Onion Elk Roast Stroganoff
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Onion Elk Roast Stroganoff

210 min 6 servings Medium
Elk roast stroganoff is a delectable twist on the classic beef stroganoff, offering a unique taste of game meat that's both tender and flavourful. This dish combines the rich, deep flavours of elk with a creamy onion sauce, making it a truly comforting meal for any occasion. This version of onion elk roast stroganoff is perfect for those looking to explore game meats in their cooking. The slow cooking method ensures that the elk roast stays juicy and tender, while the onions add a delightful sweetness that complements the savoury notes of the dish.

Instructions

1

Prepare the Elk Roast

Season the elk roast with salt and pepper on all sides. Heat olive oil in a large skillet over medium-high heat. Sear the elk roast for 4-5 minutes per side until browned. Transfer to a slow cooker.

Pro tip: Searing the meat helps lock in flavour and juices.

2

Cook the Onions

In the same skillet, melt butter over medium heat. Add sliced onions and cook for 10 minutes until they are soft and golden brown.

Pro tip: Stir occasionally to prevent burning.

3

Add Garlic and Flour

Stir in minced garlic and cook for 1 minute. Sprinkle flour over the onions and stir to coat evenly.

Pro tip: This will help thicken the sauce.

4

Create the Sauce

Gradually add beef broth to the onion mixture, stirring constantly to prevent lumps. Bring to a simmer and cook for 2 minutes.

Pro tip: Ensure the sauce is smooth before adding to the slow cooker.

5

Combine Ingredients in Slow Cooker

Pour the onion sauce over the elk roast in the slow cooker. Cover and cook on low for 3 hours, or until the elk is tender and easily pulls apart with a fork.

Pro tip: Slow cooking ensures the meat becomes very tender.

6

Finish with Sour Cream

Once cooked, stir in sour cream, Dijon mustard, and paprika. Mix well and let it rest for 10 minutes before serving.

Pro tip: Resting allows the flavours to meld together.

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Tips & Tricks

  • Use a slow cooker for ultra-tender meat.
  • Let the dish rest for added flavour infusion.
  • Serve over egg noodles for a traditional touch.

Frequently Asked Questions

What is onion elk roast stroganoff?

Onion elk roast stroganoff is a dish made with tender elk meat cooked in a creamy onion sauce.

How many calories are in onion elk roast stroganoff?

Each serving of onion elk roast stroganoff contains about 450 calories.

What sides go well with onion elk roast stroganoff?

Egg noodles, mashed potatoes, or steamed vegetables complement this dish well.

Can I make onion elk roast stroganoff ahead of time?

Yes, it can be made ahead and stored in the fridge for up to three days.

How do I reheat onion elk roast stroganoff?

Reheat gently on the stove or in the microwave, adding a splash of water or broth if needed.

Serving Suggestions

Serve your onion elk roast stroganoff over a bed of egg noodles or creamy mashed potatoes for a hearty meal. Complement the dish with a side of steamed vegetables or a crisp green salad to balance the richness. This dish can be made ahead and stored in the refrigerator for up to three days. Simply reheat gently on the stove or in the microwave, adding a splash of water or broth if needed to maintain the sauce's creamy consistency.

Nutrition per serving

450

Calories

40g

Protein

28g

Fat

12g

Carbs