Hearty Navy Bean and Ham Hock Soup

Name: Hearty Navy Bean and Ham Hock Soup
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 6 servings
Cuisine: Canadian
Ingredients: 2 cups dried navy beans (soaked overnight); 1 large onion (chopped); 2 carrots (peeled and diced); 2 celery stalks (diced); 2 garlic cloves (minced); 2 smoked ham hocks; 8 cups chicken broth (or water); 1 teaspoon dried thyme; 1 bay leaf; Salt and pepper to taste

135 min 6 servings Medium

All Recipes

A comforting and flavourful soup with navy beans and smoky ham hocks, perfect for chilly days.

Prep

15 min

Cook

120 min

Total

135 min

Servings

Difficulty

Medium

Navy bean and ham hock soup is a classic comfort dish that warms the soul and satisfies the appetite. This version brings out the smoky richness of ham hocks combined with the creamy texture of navy beans, creating a soup that is both nourishing and delicious. This recipe is designed for those who love a hearty meal with minimal fuss. The combination of simple ingredients transforms into a wholesome dish, making it a favourite for family dinners or a make-ahead lunch option. The slow simmering process allows the flavours to meld beautifully, resulting in a rustic soup that feels like a warm hug on cold Canadian days.

Instructions

Prepare the beans

Drain and rinse the soaked navy beans. Set aside.

Pro tip: Soaking reduces cooking time and improves digestibility.

Sauté the vegetables

In a large pot, heat a tablespoon of oil over medium heat. Add the onion, carrots, and celery. Cook until softened, about 5 minutes.

Pro tip: Stir occasionally to prevent browning.

Add garlic

Stir in the garlic and cook for an additional minute until fragrant.

Combine ingredients

Add the ham hocks, navy beans, chicken broth, thyme, and bay leaf to the pot. Stir to combine.

Pro tip: Ensure the ham hocks are submerged for even cooking.

Simmer the soup

Bring the soup to a boil, then reduce the heat to low. Cover and simmer for about 2 hours or until the beans are tender.

Pro tip: Check periodically to ensure there's enough liquid.

Finish and serve

Remove the ham hocks. Shred the meat and return it to the pot, discarding the bones and skin. Season with salt and pepper to taste before serving.

Pro tip: Adjust seasoning after adding ham, as it can be salty.

💡

Tips & Tricks

Soak beans overnight for faster cooking.
Use smoked ham hocks for deeper flavour.
Adjust seasoning after cooking as ham hocks can be salty.

Frequently Asked Questions

How do I make navy bean and ham hock soup?

Follow our detailed recipe to create a hearty and flavourful soup using navy beans and smoky ham hocks.

Can I use canned beans instead of dried?

Yes, you can use canned navy beans. Rinse and add them during the last 30 minutes of cooking.

How many calories are in this soup?

Each serving of this navy bean and ham hock soup contains approximately 320 calories.

Can I freeze navy bean and ham hock soup?

Yes, this soup freezes well. Store in airtight containers for up to three months.

What are the best side dishes for ham and bean soup?

Crusty bread or a simple side salad pair wonderfully with this soup.

How long can I store leftovers in the fridge?

You can store leftovers in the refrigerator for up to three days.

Is this soup gluten-free?

Yes, this soup is naturally gluten-free if you ensure your chicken broth is gluten-free.

Serving Suggestions

Serve this soup with crusty bread or a simple side salad for a complete meal. It pairs wonderfully with a crisp white wine or a light lager. This soup can be made ahead of time and stored in the refrigerator for up to three days. Reheat gently on the stove, adding a splash of water if it thickens too much. For longer storage, freeze portions in airtight containers for up to three months.

Nutrition per serving

320

Calories

18g

Protein

Fat

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