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Authentic Moroccan Chicken with Preserved Lemons

80 min 4 servings Medium
Moroccan Chicken is a delightful dish that brings the vibrant tastes of North Africa to your table. Known for its use of aromatic spices and preserved lemons, this dish is a celebration of contrasting flavours and textures. Our version of Moroccan Chicken stays true to the traditional methods, ensuring that you experience the authentic taste of Morocco right in your kitchen. The combination of spices, olives, and preserved lemons creates a symphony of flavours that will transport you to the bustling streets of Marrakesh. This dish is perfect for those who love exploring new cuisines and want to bring a touch of exotic flair to their dining experience.

Instructions

1

Prepare the marinade

In a large bowl, combine cumin, coriander, ginger, paprika, cinnamon, salt, and pepper. Add the chicken pieces and coat well. Cover and marinate in the refrigerator for at least 2 hours or overnight.

Pro tip: Marinating overnight enhances the flavours.

2

Brown the chicken

In a large skillet, heat olive oil over medium-high heat. Add chicken pieces, skin-side down, and cook until golden brown, about 5 minutes. Flip and brown the other side. Remove from skillet and set aside.

Pro tip: Ensure the skillet is hot to achieve a good sear.

3

Cook the onions and garlic

In the same skillet, add chopped onions and garlic. Sauté until onions are translucent and fragrant, about 5 minutes.

4

Simmer the sauce

Add chicken broth, preserved lemons, and olives to the skillet. Stir well and bring to a simmer.

5

Combine chicken and sauce

Return the chicken to the skillet, nestling it into the sauce. Cover and reduce heat to low. Simmer for 45 minutes, until chicken is cooked through and tender.

Pro tip: The chicken should easily pull away from the bone when done.

6

Adjust seasoning and serve

Taste and adjust seasoning if necessary. Serve hot with couscous or rice.

Pro tip: Garnish with fresh herbs like cilantro or parsley for added freshness.

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Tips & Tricks

  • Use bone-in chicken for more flavour and tenderness.
  • Preserved lemons add a unique tangy taste.
  • Marinate overnight for deeper flavours.

Frequently Asked Questions

What is Moroccan Chicken?

Moroccan Chicken is a traditional dish from North Africa, known for its rich use of spices, preserved lemons, and olives.

How to make Moroccan Chicken?

Marinate chicken with spices, brown it, then simmer with olives and preserved lemons in a seasoned broth.

What are preserved lemons?

Preserved lemons are lemons pickled in salt and their own juices, offering a unique tangy and intense flavour.

Can I use chicken breasts for Moroccan Chicken?

Chicken thighs and drumsticks are preferred for their flavour and tenderness, but breasts can be used if desired.

How many calories are in Moroccan Chicken?

There are approximately 450 calories per serving of Moroccan Chicken.

What should I serve with Moroccan Chicken?

Serve Moroccan Chicken with couscous or rice and a side of roasted vegetables or salad.

Serving Suggestions

Serve Moroccan Chicken with steamed couscous or fluffy rice to soak up the delicious sauce. A side of roasted vegetables or a fresh salad complements the rich flavours perfectly. This dish can be made ahead and stored in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of water if necessary to maintain the sauce's consistency.

Nutrition per serving

450

Calories

40g

Protein

28g

Fat

10g

Carbs