
Creamy and naturally sweet, this mashed sweet potato recipe is perfect as a side dish to complement your favourite meals.
Prep
10 min
Cook
20 min
Total
30 min
Servings
4
Difficulty
Easy

Instructions
Prepare the sweet potatoes
Peel and cube the sweet potatoes into equal-sized pieces for even cooking.
Pro tip: Cutting the sweet potatoes into uniform pieces ensures they cook at the same rate.
Boil the sweet potatoes
Place the sweet potato cubes in a large pot and cover with cold water. Bring to a boil over medium-high heat, then reduce to a simmer. Cook for 15-20 minutes, or until the potatoes are tender and easily pierced with a fork.
Pro tip: To test for doneness, pierce a cube with a fork; it should slide in easily.
Drain and mash
Drain the cooked sweet potatoes and return them to the pot. Add the butter and milk, then mash with a potato masher until smooth and creamy.
Pro tip: For extra smoothness, you can use a hand mixer or food processor.
Season the mash
Stir in the salt, black pepper, and maple syrup (if using). Adjust seasoning to taste.
Pro tip: Taste before adding more salt; some sweet potatoes are naturally sweeter than others.
Serve warm
Transfer the mashed sweet potatoes to a serving dish and serve warm.
Pro tip: Garnish with a sprinkle of cinnamon or nutmeg for an added flavour dimension.
Tips & Tricks
- Choose sweet potatoes of similar size to ensure even cooking.
- Adding a bit of butter enhances the creamy texture.
- For a vegan version, replace butter with olive oil or a plant-based alternative.
- Adjust seasoning to taste after mashing, as flavours can vary with sweetness of the potatoes.
Frequently Asked Questions
What is puree de patate douce?
Purée de patate douce is the French term for mashed sweet potatoes, a creamy and sweet side dish.
How long to cook sweet potatoes for mashing?
Boil sweet potato cubes for 15-20 minutes or until tender.
Can I make mashed sweet potatoes ahead of time?
Yes, prepare them up to three days in advance and store in the refrigerator.
Can I make this dish vegan?
Yes, substitute butter with olive oil and milk with a plant-based alternative.
How do I make mashed sweet potatoes sweeter?
Add a tablespoon of maple syrup for extra sweetness.
Serving Suggestions
Nutrition per serving
230
Calories
3g
Protein
7g
Fat
44g
Carbs
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