
Traditional Toulouse cassoulet featuring rich flavours of duck, pork, and white beans, perfect for a comforting meal.
Prep
30 min
Cook
240 min
Total
270 min
Servings
8
Difficulty
Medium

Instructions
Soak the beans
Place the dried beans in a large bowl and cover with 2 litres of water. Soak overnight, then drain and rinse.
Pro tip: Soaking reduces cooking time and improves texture.
Prepare the meats
In a large Dutch oven, heat the duck fat over medium heat. Brown the duck legs on all sides, then remove and set aside. Brown the pork belly and sausages in the same pot.
Pro tip: Browning the meats enhances their flavour.
Sauté vegetables
Add the onion, garlic, and carrot to the pot. Sauté until the onion is translucent and fragrant.
Pro tip: Don’t rush this step; it builds the flavour base.
Combine ingredients
Return the meats to the pot. Add the soaked beans, bay leaf, thyme, chicken stock, and tomato purée. Stir to combine.
Simmer the cassoulet
Simmer the cassoulet Bring the mixture to a simmer. Cover and cook on low heat for 3 to 4 hours, stirring occasionally, until the beans are tender. Ensure the internal temperature of the duck legs reaches 165°F / 74°C by probing the thickest part of the meat without touching the bone. The duck should be tender and the juices should run clear.
Pro tip: A low and slow cooking method ensures tender beans and rich flavours.
Season and serve
Remove the bay leaf. Season the cassoulet with salt and pepper to taste before serving hot.
Pro tip: Adjust seasoning at the end to suit your preference.
Tips & Tricks
- Soak beans overnight for best texture.
- Use a large Dutch oven for even cooking.
- Browning the meats adds depth to the dish.
- Slow cooking enhances the flavours.
Frequently Asked Questions
What is cassoulet toulousain?
Cassoulet Toulousain is a traditional French dish from Toulouse, featuring duck, pork, and white beans cooked slowly for rich, hearty flavours.
How long does it take to cook cassoulet?
Cooking cassoulet takes approximately 4 hours of simmering, plus preparation time for soaking the beans overnight.
What kind of beans are used in cassoulet?
White beans, such as great northern or cannellini, are traditionally used in cassoulet.
Can I make cassoulet ahead of time?
Yes, cassoulet can be made ahead and reheated. It often tastes better as the flavours meld over time.
What wine pairs well with cassoulet?
A full-bodied red wine like Cahors or Bordeaux pairs well with the rich flavours of cassoulet.
Can I freeze leftover cassoulet?
Yes, you can freeze cassoulet in an airtight container for up to 3 months. Thaw in the refrigerator before reheating.
Serving Suggestions
Nutrition per serving
650
Calories
45g
Protein
38g
Fat
35g
Carbs
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