Mango Lassi

Name: Mango Lassi
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 cups ripe mangoes (peeled and diced); 1 cup plain yogurt (full-fat for creaminess); 1/2 cup milk (or as needed); 2 tablespoons sugar (adjust to taste); 1/4 teaspoon ground cardamom; 1 cup ice cubes

10 min 4 servings Easy

All Recipes

Mango Lassi

A refreshing mango lassi, perfect for a sweet and tangy treat.

Prep

10 min

Total

10 min

Servings

Difficulty

Easy

Mango lassi is a popular Indian beverage that combines the sweetness of ripe mangoes with the creamy texture of yogurt. This refreshing drink is perfect for cooling down on a hot day or as a delightful dessert. Originating from the Indian subcontinent, lassi has become a beloved drink worldwide, especially in the summer months. Its vibrant flavour and smooth consistency make it an irresistible choice for mango lovers.

Instructions

Prepare the mangoes

Peel and dice the ripe mangoes, ensuring to remove any pits.

Pro tip: Use a sharp knife to easily peel and slice the mango.

Blend ingredients

In a blender, combine the diced mangoes, plain yogurt, milk, sugar, ground cardamom, and ice cubes.

Pro tip: Adjust the milk quantity if a thinner consistency is preferred.

Blend until smooth

Blend on high speed until the mixture is smooth and creamy.

Pro tip: Scrape down the sides of the blender if necessary to ensure even blending.

Taste and adjust

Taste the lassi and adjust the sugar if needed. Blend again briefly to mix.

Pro tip: Mangoes vary in sweetness, so adjusting sugar is key for desired flavour.

Chill the lassi

Pour the lassi into glasses and chill in the refrigerator for at least 30 minutes before serving.

Pro tip: For an extra cold lassi, serve over additional ice cubes.

Serve

Serve the chilled mango lassi with a garnish of mint leaves or a sprinkle of extra cardamom.

Pro tip: For a decorative touch, slice a small piece of mango and place it on the rim of the glass.

💡

Tips & Tricks

Use ripe mangoes for the best flavour.
Chill the lassi before serving for a refreshing treat.
Adjust the sugar to taste based on the sweetness of the mangoes.

Frequently Asked Questions

What is lassi à la mangue?

Lassi à la mangue is a mango-flavoured yogurt-based drink popular in Indian cuisine.

How do you make mango lassi?

Blend ripe mangoes, yogurt, milk, sugar, cardamom, and ice cubes until smooth.

Can I use frozen mangoes?

Yes, frozen mangoes can be used. Thaw them first for easier blending.

Is mango lassi vegan?

Traditional mango lassi is not vegan, but you can substitute yogurt and milk with plant-based alternatives.

What's a good substitute for cardamom?

If you don't have cardamom, try using a small amount of cinnamon or nutmeg.

How long can I store mango lassi?

Store mango lassi in the refrigerator for up to two days. Stir well before serving.

Serving Suggestions

Serve your mango lassi cold, garnished with a sprinkle of cardamom or a few mint leaves for an extra touch of freshness. It pairs wonderfully with spicy dishes, helping to balance out the heat with its cool, sweet taste. Store any leftover lassi in the fridge for up to two days. Stir well before serving, as separation may occur. For a thicker lassi, you can add a bit more yogurt or reduce the amount of ice cubes.

Nutrition per serving

150

Calories

Protein

Fat

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