Kale Salad in the Style of Coleslaw

Name: Kale Salad in the Style of Coleslaw
Prep time: 20 min
Total time: 50 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 4 cups kale leaves (stems removed and finely chopped); 1 cup shredded carrots; 1 cup red cabbage (thinly sliced); 1/2 cup sliced almonds (toasted); 1/2 cup mayonnaise; 2 tablespoons apple cider vinegar; 1 tablespoon Dijon mustard; 1 tablespoon honey; 1 teaspoon celery seed; to taste salt and pepper

50 min 4 servings Easy

All Recipes

Kale Salad in the Style of Coleslaw

A refreshing twist on the classic coleslaw featuring nutrient-rich kale.

Prep

20 min

Total

50 min

Servings

Difficulty

Easy

Kale Salad in the Style of Coleslaw combines the best of both worlds: the robust texture of kale and the creamy, tangy dressing of classic coleslaw. This dish offers a delightful crunch and a burst of flavours that will invigorate your taste buds. Whether you're a fan of traditional coleslaw or looking to add more greens to your diet, this kale salad is a fantastic option. Packed with vitamins and minerals, kale is a nutritious powerhouse that pairs beautifully with a zesty dressing and crisp vegetables.

Ingredients

Servings

For the Salad

For the Dressing

Instructions

Prepare the kale

Remove the stems from the kale leaves and chop them finely. Place the chopped kale in a large bowl.

Pro tip: Massage the kale leaves with your hands for a minute to soften them.

Add the vegetables

Add the shredded carrots and thinly sliced red cabbage to the kale. Toss to combine.

Pro tip: Use a mandoline for even slices of cabbage.

Toast the almonds

In a dry skillet over medium heat, toast the sliced almonds until golden brown, about 2-3 minutes. Let them cool.

Pro tip: Watch the almonds closely to prevent burning.

Make the dressing

In a small bowl, whisk together mayonnaise, apple cider vinegar, Dijon mustard, honey, celery seed, salt, and pepper until smooth.

Pro tip: Adjust the sweetness and tanginess by adding more honey or vinegar.

Combine salad and dressing

Pour the dressing over the kale mixture and toss until everything is well coated.

Pro tip: Ensure all pieces are coated for maximum flavour.

Rest the salad

Let the salad sit in the refrigerator for at least 30 minutes to allow the flavours to meld.

Pro tip: Give it a final toss before serving.

Serve

Sprinkle the toasted almonds over the salad just before serving.

Pro tip: For extra crunch, add more almonds if desired.

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Tips & Tricks

<ul><li>Massage the kale to make it more tender and flavourful.</li><li>Use a mandoline slicer for even and thin vegetable slices.</li><li>Let the salad sit for at least 30 minutes to meld flavours.</li><li>Adjust seasoning to taste before serving.</li></ul>

Serving Suggestions

This kale salad is a versatile side that complements a variety of main dishes. Try serving it alongside grilled chicken or fish for a balanced meal. You can prepare it ahead of time and store it in the refrigerator for up to two days. Just give it a good toss before serving to redistribute the dressing.