Energy Cookies
All Recipes

Energy Cookies

30 min 12 cookies Easy
Energy cookies are a delightful and nutritious treat, perfect for those on the go. Packed with wholesome ingredients like oats, nuts, and dried fruits, these cookies provide a quick burst of energy, making them ideal for breakfast or a midday snack. The best part about energy cookies is their versatility. You can easily swap ingredients to suit your taste or dietary needs, making them a customizable favourite in many households.

Instructions

1

Preheat the oven

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Pro tip: Using parchment paper prevents sticking and makes for easy cleanup.

2

Mix dry ingredients

In a large bowl, combine the rolled oats, whole wheat flour, baking soda, and salt.

3

Prepare wet mixture

In another bowl, mash the ripe bananas. Stir in the honey, melted coconut oil, and vanilla extract until well combined.

Pro tip: Ensure bananas are fully mashed for even texture.

4

Combine mixtures

Pour the wet ingredients into the dry ingredients and mix until just combined. Fold in the chopped nuts and dried fruits.

Pro tip: Avoid overmixing to keep cookies light.

5

Shape the cookies

Scoop tablespoon-sized portions of the dough onto the prepared baking sheet, spacing them about 2 inches apart.

Pro tip: Use a cookie scoop for uniform size.

6

Bake the cookies

Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown.

Pro tip: Rotate the baking sheet halfway through for even baking.

7

Cool and serve

Allow the cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Pro tip: Cooling on the rack prevents sogginess.

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Tips & Tricks

  • Use ripe bananas for natural sweetness.
  • Toast the nuts for added flavour.
  • Substitute honey with maple syrup for a Canadian twist.
  • Store in an airtight container to keep them fresh.

Frequently Asked Questions

Can I use quick oats instead of rolled oats?

Yes, but the texture may be slightly different. Rolled oats provide more chewiness.

How do I store energy cookies?

Store them in an airtight container at room temperature for up to a week.

Can I freeze these cookies?

Yes, you can freeze them for up to 3 months. Thaw at room temperature before serving.

What nuts work best in these cookies?

Almonds and walnuts are great options, but feel free to use your favourite nuts.

Can I substitute the honey?

Yes, maple syrup is a great alternative for a different flavour profile.

Serving Suggestions

Serve these energy cookies with a glass of milk or your favourite tea for a delightful snack. They pair well with a variety of beverages, enhancing their nutty and fruity flavours. Make a batch ahead of time and store them in an airtight container for up to a week. They're also perfect for freezing, allowing you to enjoy them whenever you need a quick energy boost.

Nutrition per serving

145

Calories

2g

Protein

7g

Fat

20g

Carbs