Creamed Broccoli and Mushroom Soup

Name: Creamed Broccoli and Mushroom Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 2 tablespoons olive oil (divided); 1 cup onion (chopped); 2 cloves garlic (minced); 2 cups broccoli florets (fresh); 250 grams mushrooms (sliced); 3 tablespoons all-purpose flour; 4 cups vegetable broth (low-sodium); 1 cup heavy cream; 1 teaspoon salt (or to taste); 1/2 teaspoon black pepper (freshly ground); 1/4 teaspoon nutmeg (ground)

45 min 4 servings Medium

All Recipes

This comforting creamed broccoli and mushroom soup is rich and velvety, perfect for a cozy meal.

Prep

15 min

Cook

30 min

Total

45 min

Servings

Difficulty

Medium

Creamed broccoli and mushroom soup is a heartwarming dish that combines the earthy flavours of mushrooms with the vibrant taste of broccoli. It's perfect for warming up on a chilly day. This version of the soup is thickened with a roux, giving it a creamy texture without relying solely on cream. The addition of sautéed mushrooms deepens the flavour profile, making it a favourite among mushroom lovers. Ideal for anyone looking to incorporate more vegetables into their diet, this soup is both nutritious and filling. It's a perfect appetizer or can be enjoyed as a light main course.

Instructions

Sauté onions and garlic

In a large pot, heat 1 tablespoon of olive oil over medium heat. Add chopped onions and cook until translucent, about 5 minutes. Stir in minced garlic and cook for another minute until fragrant.

Pro tip: Ensure the garlic doesn't burn to prevent bitterness.

Cook mushrooms

In a separate pan, heat the remaining 1 tablespoon of olive oil over medium-high heat. Add sliced mushrooms and sauté until golden brown, about 8 minutes. Set aside.

Pro tip: Cook mushrooms in batches if necessary to avoid overcrowding.

Prepare the roux

Add flour to the onion mixture in the pot, stirring constantly for 2 minutes until the flour is lightly browned.

Pro tip: A roux acts as a thickening agent, so ensure it doesn't clump.

Add broccoli and broth

Gradually whisk in the vegetable broth. Add broccoli florets and bring to a simmer. Cook for 10 minutes until the broccoli is tender.

Pro tip: Cut broccoli into similar-sized pieces for even cooking.

Blend the soup

Using an immersion blender, blend the soup until smooth. Alternatively, blend in batches using a countertop blender.

Pro tip: Leave some texture if preferred by blending partially.

Finish and season

Return the soup to low heat. Stir in the heavy cream, sautéed mushrooms, salt, pepper, and nutmeg. Heat through without boiling. Adjust seasoning to taste.

Pro tip: Adjust the thickness by adding more broth if desired.

💡

Tips & Tricks

Use fresh broccoli for the best flavour and texture.
Blend the soup for a smoother consistency.
Sauté the mushrooms until golden for deeper flavour.
Add a touch of cream for richness without overpowering the vegetables.

Frequently Asked Questions

How many calories are in creamed broccoli and mushroom soup?

A single serving of this creamed broccoli and mushroom soup contains approximately 320 calories.

Can I make creamed broccoli and mushroom soup ahead of time?

Yes, you can make the soup ahead of time and store it in the refrigerator for up to 3 days. Reheat gently on the stove before serving.

How do I thicken creamed broccoli and mushroom soup?

The soup is thickened using a roux made from flour and oil. You can also blend the soup to achieve a creamy consistency.

Can I freeze creamed broccoli and mushroom soup?

Yes, this soup freezes well. Store it in an airtight container for up to 3 months. Thaw in the refrigerator and reheat on the stove.

What are some variations for creamed broccoli and mushroom soup?

For variations, you can add cheese, use different types of mushrooms, or incorporate herbs like thyme or rosemary for additional flavour.

What is the best way to serve creamed broccoli and mushroom soup?

Serve it with crusty bread or a light salad. It pairs nicely with a white wine or sparkling water.

Serving Suggestions

Serve the creamed broccoli and mushroom soup with a crusty bread roll or a side salad to make it a complete meal. Its rich flavours pair well with a light white wine or a sparkling water for a refreshing contrast. This soup can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of broth or water if it becomes too thick. It also freezes well, making it a convenient option for meal prep.

Nutrition per serving

320

Calories

Protein

25g

Fat

See the whole store

Machine Accessories · Stand Mixer Accessories

LETOMS Dough Hook for KitchenAid Stand Mixer 4.5QT and 5QT, Stainless Steel Mixer Dough Attachments for Kitchenaid, Dishwasher Safe

$19.99

Tableware · Teacups

20 Pcs Porcelain Tea Set with Metal Holder, Adult Tea Sets Gift, European Ceramic Tea Set for Adults, Flower Tea Cup Saucer Set for Party with Gold Flower Painting (Fresh Green)

$59.98

Pit Boss Grills

Mahogany Series 1000

$1149.99

Affiliate links. Prices come from Amazon and are refreshed at least every 24 hours.