Coconut Chickpea and Sweet Potato Curry

Name: Coconut Chickpea and Sweet Potato Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 tablespoons vegetable oil; 1 large onion (chopped); 3 cloves garlic (minced); 1 tablespoon garam masala; 1 teaspoon kasoori methi; 1 teaspoon salt; 1 cup coconut milk (full-fat); 400 grams canned chickpeas (drained and rinsed); 400 grams canned tomatoes (diced); 2 medium sweet potatoes (peeled and cubed); 1 cup water; 2 tablespoons fresh cilantro (chopped, for garnish)

45 min 4 servings Easy

All Recipes

A comforting vegetarian take on butter chicken, this curry features chickpeas and sweet potatoes in a creamy coconut sauce.

Prep

15 min

Cook

30 min

Total

45 min

Servings

Difficulty

Easy

Coconut Chickpea and Sweet Potato Curry is a delightful vegetarian dish that brings the comforting flavours of butter chicken into a plant-based meal. This curry combines hearty chickpeas and sweet potatoes with the rich creaminess of coconut milk, making it both satisfying and wholesome. This version works wonders for those who are seeking a vegetarian alternative to the classic butter chicken. With aromatic spices like garam masala and kasoori methi, it delivers a punch of flavour that is both authentic and comforting. It's perfect for anyone looking to enjoy a meatless meal without compromising on taste.

Instructions

Sauté the onions

Heat vegetable oil in a large pot over medium heat. Add chopped onions and sauté until caramelized, about 5-7 minutes.

Pro tip: Stir occasionally to prevent burning.

Add garlic and spices

Add minced garlic, garam masala, kasoori methi, and salt. Cook for 1 minute until fragrant.

Pro tip: Reduce heat if spices begin to burn.

Incorporate liquids

Pour in the coconut milk and canned tomatoes. Stir to combine and bring to a simmer.

Pro tip: Use full-fat coconut milk for a richer texture.

Add chickpeas and sweet potatoes

Add chickpeas, sweet potatoes, and water. Stir well and bring to a boil.

Pro tip: Ensure sweet potatoes are evenly cubed for uniform cooking.

Simmer the curry

Reduce heat to low, cover, and simmer for 20-25 minutes or until sweet potatoes are tender.

Pro tip: Stir occasionally to prevent sticking.

Garnish and serve

Garnish with fresh cilantro and serve hot with basmati rice.

Pro tip: Add a dollop of yogurt for extra creaminess.

💡

Tips & Tricks

Use full-fat coconut milk for a richer texture.
Adjust the spice level by varying the amount of garam masala.
Kasoori methi adds a unique flavour, but can be omitted if unavailable.
Serve with fresh cilantro for added freshness.

Frequently Asked Questions

What makes this curry a vegetarian take on butter chicken?

This curry uses chickpeas and sweet potatoes in place of chicken, with similar spices and a creamy coconut sauce.

Can I freeze Coconut Chickpea and Sweet Potato Curry?

Yes, it can be frozen for up to 3 months. Thaw overnight in the fridge and reheat on the stove.

How many calories are in a serving of this curry?

There are approximately 350 calories per serving.

What is kasoori methi?

Kasoori methi is dried fenugreek leaves, commonly used in Indian cuisine for its aromatic flavour.

Is this curry gluten-free?

Yes, this curry is naturally gluten-free.

Serving Suggestions

Serve this Coconut Chickpea and Sweet Potato Curry over a bed of fluffy basmati rice to soak up all the delicious sauce. A side of warm naan bread complements the meal perfectly, allowing you to scoop up every last bit of curry. This curry can be made ahead of time and stored in the refrigerator for up to 3 days, making it a convenient option for meal prep. Simply reheat on the stove over low heat, adding a splash of water if needed to loosen the sauce.

Nutrition per serving

350

Calories

Protein

14g

Fat

Experience a flavourful delight with our best baked rice and beans recipe, perfect for a comforting meal any day of the week.

Easy70 min

See the recipe

Kitchen & BBQ gear

What we use for recipes like this

See the whole store

Pots & Pans · Casserole Dishes

Amazon Basics Glass Baking Dishes with BPA-Free Lids, 6-Piece Set, Borosilicate Glass, Dishwasher and Oven-Safe, Linen Gray

$38.63

BBQ & Outdoor Cooking · BBQ Tool Sets

Romanticist 26pcs Grilling Accessories Kit for Men Women, Stainless Steel Heavy Duty BBQ Tools with Glove and Corkscrew, Grill Utensils Set in Portable Canvas Bag for Outdoor,Camping,Backyard,Brown

$42.48

Pit Boss Grills

Ultimate Burger Rub

$2.99

Affiliate links. Prices come from Amazon and are refreshed at least every 24 hours.