Smooth and creamy hummus, perfect for dipping or spreading, made easily at home.
Prep
10 min
Cook
5 min
Total
15 min
Servings
6
Difficulty
Easy
Instructions
Prepare the chickpeas
Drain and rinse 1 can of chickpeas and set aside.
Pro tip: For extra smooth hummus, peel the chickpeas.
Blend main ingredients
In a food processor, combine the chickpeas, 1/4 cup tahini, 1/4 cup lemon juice, and 1 minced garlic clove. Blend until smooth.
Pro tip: Scrape down the sides of the bowl as needed.
Add olive oil and seasonings
Add 2 tablespoons olive oil, 1/2 teaspoon ground cumin, and 1/2 teaspoon salt to the mixture. Blend to combine.
Adjust texture with water
With the processor running, slowly add 2 to 3 tablespoons ice-cold water until the hummus reaches your desired consistency.
Pro tip: Ice water helps to make the hummus fluffy.
Taste and adjust
Taste the hummus and adjust salt or lemon juice as needed.
Serve and garnish
Transfer hummus to a serving bowl, drizzle with additional olive oil, and sprinkle with paprika before serving.
Pro tip: For added texture, garnish with whole chickpeas or chopped parsley.
Tips & Tricks
- For smoother hummus, peel the chickpeas before blending.
- Use ice-cold water during blending for a fluffier texture.
- Add more lemon juice or garlic to taste.
- Store in an airtight container in the fridge for up to a week.
Frequently Asked Questions
houmousse
Houmousse is another spelling of hummus, the popular chickpea dip.
recette houmous
To make hummus, blend chickpeas, tahini, lemon juice, garlic, and spices.
hummus maison recette
For homemade hummus, use canned chickpeas, tahini, and lemon juice as the base.
houmous maison recette
Homemade hummus is made by blending chickpeas with tahini, lemon juice, and garlic.
humus recette
A basic hummus recipe includes chickpeas, tahini, lemon juice, garlic, and olive oil.
Serving Suggestions
Nutrition per serving
150
Calories
5g
Protein
9g
Fat
14g
Carbs
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