Classic Chicken Chow Mein with Vegetables

Name: Classic Chicken Chow Mein with Vegetables
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 2 tablespoons soy sauce; 1 tablespoon cornstarch; 450 grams chicken breast (sliced thinly); 200 grams chow mein noodles; 2 tablespoons canola oil; 1 onion (sliced); 1 red bell pepper (julienned); 1 carrot (julienned); 2 cups cabbage (shredded); 3 tablespoons soy sauce; 2 tablespoons oyster sauce; 1 teaspoon sesame oil

30 min 4 servings Easy

All Recipes

A savoury stir-fry of chicken and crisp vegetables tossed with noodles, perfect for a quick weeknight meal.

Prep

15 min

Cook

15 min

Total

30 min

Servings

Difficulty

Easy

Chicken Chow Mein is a beloved dish that brings together tender chicken, vibrant vegetables, and chewy noodles in a savory sauce. It's a staple in many Chinese-Canadian kitchens, offering a delightful balance of flavours and textures. This version of Chicken Chow Mein leverages fresh vegetables like bell peppers and carrots, ensuring each bite is packed with nutrients and colour. The sauce, a harmonious blend of soy sauce, oyster sauce, and sesame oil, coats the ingredients perfectly, making this dish a hit at any dinner table. Whether you're a busy professional or a home cook looking to expand your repertoire, this Chicken Chow Mein recipe is straightforward and rewarding, delivering restaurant-quality results in the comfort of your own kitchen.

Instructions

Marinate the Chicken

In a bowl, combine soy sauce and cornstarch. Add sliced chicken and mix well. Let marinate for 10 minutes.

Pro tip: This step tenderizes the chicken and infuses it with flavour.

Prepare the Noodles

Cook chow mein noodles according to package instructions until al dente. Drain and set aside.

Pro tip: Rinse the noodles under cold water to stop cooking and prevent sticking.

Cook the Chicken

Heat 1 tablespoon of canola oil in a large pan over medium-high heat. Add the marinated chicken and stir-fry until cooked through, about 5 minutes. Remove from pan and set aside.

Stir-fry the Vegetables

In the same pan, add the remaining tablespoon of oil. Add onion, bell pepper, and carrot. Stir-fry for 3-4 minutes until vegetables are tender-crisp.

Pro tip: Keep vegetables moving in the pan to cook evenly.

Add the Cabbage

Add shredded cabbage to the pan and stir-fry for another 2 minutes until slightly wilted.

Pro tip: Cabbage adds a nice crunch and volume to the dish.

Combine All Ingredients

Return the chicken to the pan. Add cooked noodles and pour in the sauce ingredients. Toss everything together over medium heat until well combined and heated through, about 2 minutes.

Pro tip: Ensure the sauce evenly coats all ingredients.

💡

Tips & Tricks

Prep all ingredients before starting to cook for a seamless process.
Use a high smoke point oil like canola or peanut for stir-frying.
Cook noodles just shy of fully done as they’ll finish cooking in the pan.

Frequently Asked Questions

What is chicken chow mein?

Chicken chow mein is a Chinese dish consisting of stir-fried noodles, chicken, and vegetables in a savoury sauce.

Can I use chicken lo mein instead?

Lo mein uses a different type of noodle that is softer and more similar to spaghetti. It can be used but will change the texture.

What vegetables are best for chow mein?

Common vegetables include bell peppers, carrots, onions, and cabbage, offering a balance of flavours and textures.

How many calories are in chicken chow mein?

A typical serving of chicken chow mein contains about 450 calories.

How do I prevent noodles from sticking?

Rinse cooked noodles under cold water and toss them with a bit of oil to prevent sticking.

Serving Suggestions

Serve your Chicken Chow Mein immediately, garnished with green onions and sesame seeds for an extra touch of flavour and presentation. Pair it with a side of spring rolls or a light Asian salad to complete your meal. This dish is best enjoyed fresh but can be made ahead and stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan over medium heat to retain its delightful texture.

Nutrition per serving

450

Calories

30g

Protein

15g

Fat

Delicious one-pan chicken dinner with perfectly roasted vegetables for an easy weeknight meal.

Easy65 min

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