Warm up with this aromatic Chai Tea Latte, blending black tea with spices and creamy milk for a comforting beverage.
Prep
10 min
Cook
10 min
Total
20 min
Servings
2
Difficulty
Easy
Instructions
Prepare the chai concentrate
In a small saucepan, combine water, cinnamon stick, cardamom pods, cloves, and ginger. Bring to a boil.
Pro tip: Fresh spices yield the best flavour, so try to avoid using pre-ground or old spices.
Steep the tea
Once boiling, remove from heat and add the black tea bags. Let steep for 5 minutes.
Pro tip: Steeping too long can make the tea bitter, so keep an eye on the clock.
Sweeten the concentrate
Remove tea bags and stir in sugar until dissolved. Adjust sweetness to your preference.
Heat the milk
In another saucepan, gently heat the milk over medium heat until warm, but not boiling, about 3-4 minutes.
Pro tip: Use a thermometer to ensure milk stays below 70°C (160°F) to prevent scalding.
Froth the milk
Use a milk frother or whisk to froth the milk until it doubles in volume.
Pro tip: If you don’t have a frother, vigorously whisk the milk in a jar.
Assemble the latte
Divide the chai concentrate between two mugs. Top with frothed milk, spooning foam over the top. Garnish with a sprinkle of cinnamon if desired.
Tips & Tricks
- Steep the tea for just the right amount of time to avoid bitterness.
- Use fresh spices for a more vibrant flavour.
- Froth the milk for a café-like finish.
Frequently Asked Questions
What is a chai tea latte?
A chai tea latte is a spiced tea beverage made with black tea, a blend of spices, steamed milk, and often sweetened.
How many calories are in a chai tea latte?
A typical serving of chai tea latte contains approximately 120 calories.
Can I make chai tea latte without sugar?
Yes, you can adjust the sugar to your taste or use a sugar substitute to reduce sweetness.
What spices are used in chai tea latte?
Common spices include cinnamon, cardamom, cloves, and ginger.
How do you froth milk for a chai tea latte?
Use a milk frother or whisk to froth milk until it’s foamy, or shake it in a jar if no frother is available.
Serving Suggestions
Nutrition per serving
120
Calories
4g
Protein
2g
Fat
22g
Carbs
You Might Also Like
More Breakfast Recipes
Hot or Cold Chai Latte
Warm up or cool down with Helene Laurendeau's chai latte, perfect for any season and easy to make at home.
Perfect Vanilla Tea: A Soothing Brew
Experience the smooth, calming tones of perfect vanilla tea with this easy recipe.
Classic Canadian Raisin Tea Biscuits
Enjoy these tender and flaky raisin tea biscuits, perfect for a cozy afternoon tea.
Classic Canadian Tea Biscuits
Fluffy and buttery, these Canadian Tea Biscuits are perfect for any occasion. Serve them warm with butter or jam for a delightful treat.
Newfoundland Tea Biscuits
Fluffy and buttery, these traditional Newfoundland tea biscuits are a delightful treat perfect for any tea time.
Iced Matcha Latte
A refreshing and creamy iced matcha latte, perfect for a cool morning pick-me-up.
Kitchen & BBQ gear
What we use for recipes like this

Coffee & Drinks · Coffee Accessories
54mm Calibrated Spring Loaded Espresso Tamper with Threaded Ripple Base & Scale, Professional Coffee Accessories WDT Tool for Precise Tamping,
$25.99

Kitchen Appliances · Pasta Machines
Philips 7000 Series Pasta Maker, ProExtrude Technology, 8 Shapes, White
$399.99

Pit Boss Grills
All-In-One BBQ Tool
$15.99
Affiliate links. Prices come from Amazon and are refreshed at least every 24 hours.
