
A refreshing cantaloupe salsa that adds a sweet and tangy twist to any dish.
Prep
15 min
Total
25 min
Servings
6
Difficulty
Easy

Instructions
Prepare the Cantaloupe
Cut the cantaloupe in half, remove the seeds, and dice half of it into small cubes.
Pro tip: Ensure the cantaloupe is ripe for optimal sweetness.
Chop the Vegetables
Dice the red bell pepper and finely chop the red onion. Mince the jalapeño, removing seeds for less heat.
Pro tip: Wear gloves while handling jalapeños to avoid irritation.
Combine Ingredients
In a large bowl, combine diced cantaloupe, bell pepper, onion, minced jalapeño, and chopped cilantro.
Pro tip: Toss gently to keep the cantaloupe cubes intact.
Season the Salsa
Add lime juice, salt, and black pepper to the bowl. Stir until all ingredients are well combined.
Pro tip: Adjust lime juice and salt to your taste preference.
Rest the Salsa
Let the salsa sit for at least 10 minutes to allow the flavours to meld together.
Pro tip: Cover and refrigerate for a cooler, more refreshing taste.
Serve
Serve the cantaloupe salsa chilled as a topping for grilled meats, fish, or with tortilla chips.
Pro tip: Garnish with extra cilantro for added freshness.
Tips & Tricks
- Choose a ripe cantaloupe for the sweetest flavour.
- Chop ingredients to similar sizes for a uniform texture.
- Let the salsa sit for a few minutes to meld flavours.
- Adjust jalapeño to your spice preference.
Frequently Asked Questions
recette avec cantaloup
You can make a refreshing cantaloupe salsa by combining diced cantaloupe with bell pepper, red onion, jalapeño, cilantro, lime juice, salt, and pepper.
Can I prepare cantaloupe salsa ahead of time?
Yes, you can prepare cantaloupe salsa up to 24 hours in advance. Store it in an airtight container in the refrigerator until ready to serve.
What can I use instead of cilantro?
If you don't like cilantro, you can substitute it with fresh parsley or mint for a different flavor profile.
How do I know when the salsa is properly seasoned?
Taste the salsa after mixing all ingredients. Adjust the lime juice, salt, and pepper according to your preference.
How long can I store leftover cantaloupe salsa?
Leftover cantaloupe salsa can be stored in the refrigerator for up to 3 days in an airtight container.
Serving Suggestions
Nutrition per serving
45
Calories
1g
Protein
0.2g
Fat
11g
Carbs
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Kitchen & BBQ gear
What we use for recipes like this

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