Apple Cider Vinegar Tea with Honey and Lemon

Name: Apple Cider Vinegar Tea with Honey and Lemon
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2 cups
Cuisine: Canadian
Ingredients: 2 cups water (filtered); 2 tablespoons apple cider vinegar (raw, unfiltered); 1 tablespoon honey (or to taste); 1 tablespoon lemon juice (freshly squeezed); 1 pinch cinnamon (optional)

10 min 2 cups Easy

All Recipes

Warm up with this soothing apple cider vinegar tea, combining the tang of vinegar with honey and lemon for a refreshing drink.

Prep

5 min

Cook

5 min

Total

10 min

Servings

Difficulty

Easy

Apple cider vinegar tea is a delightful and warming beverage that has been cherished for its potential health benefits and invigorating taste. Combining the tangy notes of apple cider vinegar with soothing honey and zesty lemon creates a balanced drink perfect for any time of day. This version is crafted to offer a comforting warmth, ideal for chilly mornings or relaxing evenings. The blend of ingredients not only provides a refreshing palate but also makes it a popular choice among those seeking a natural way to support their wellness journey. Whether you're new to apple cider vinegar or a long-time fan, this tea will offer an easy and delicious way to incorporate it into your daily routine.

Instructions

Boil the water

In a small saucepan, bring 2 cups of filtered water to a rolling boil over medium heat.

Pro tip: Use filtered water for the best taste.

Mix vinegar and honey

In a heatproof mug, combine 2 tablespoons of apple cider vinegar and 1 tablespoon of honey.

Pro tip: Stir well until the honey is fully dissolved.

Add lemon juice

Pour in 1 tablespoon of freshly squeezed lemon juice into the mug with the vinegar and honey mixture.

Pro tip: Adjust the lemon juice based on your preference for tartness.

Combine with water

Carefully pour the boiling water into the mug, stirring continuously to blend all ingredients well.

Pro tip: Leave a little room at the top if you prefer a less intense flavour.

Optional cinnamon

Add a pinch of cinnamon for extra warmth and flavour, stirring again to incorporate.

Pro tip: Cinnamon adds a delightful aroma and a hint of spice.

Serve and enjoy

Allow the tea to cool slightly before sipping, or serve over ice for a chilled version.

Pro tip: Garnish with a lemon slice for a decorative touch.

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Tips & Tricks

Use raw, unfiltered apple cider vinegar for the best flavour.
Adjust the honey and lemon to taste for a personalized touch.
Enjoy warm or chilled for a refreshing alternative.

Frequently Asked Questions

What are the benefits of apple cider vinegar tea?

Apple cider vinegar tea is believed to support digestion, boost energy, and help with detoxification, thanks to its probiotics and acetic acid.

Can I drink apple cider vinegar tea every day?

Yes, you can drink it daily, but it's recommended to limit intake to one or two cups to avoid potential acidity issues.

How many calories are in apple cider vinegar tea?

This recipe contains approximately 35 calories per serving.

Is apple cider vinegar tea good for weight loss?

While it may aid in weight management due to its potential to enhance metabolism, it should be part of a balanced diet and exercise routine.

Can I use apple juice instead of water?

Yes, substituting water with apple juice will add natural sweetness and more apple flavour to the tea.

Serving Suggestions

Serve your apple cider vinegar tea warm, ideally in a mug that can retain heat well. This drink pairs beautifully with light snacks like almond biscotti or a simple fruit salad. You can prepare the tea in advance by mixing the ingredients and storing it in the refrigerator for up to 3 days. Simply reheat a portion when ready to enjoy or serve it chilled over ice cubes for a refreshing summer option.