Amazing Healthy Dark Chocolate Bark

Name: Amazing Healthy Dark Chocolate Bark
Prep time: 10 min
Cook time: 10 min
Total time: 50 min
Yield: 12 portions
Cuisine: Canadian
Ingredients: 300 g dark chocolate (at least 70% cocoa); 1/2 cup almonds (toasted and roughly chopped); 1/2 cup dried cranberries; 1/4 cup pumpkin seeds (toasted); 1/4 tsp sea salt (flaked)

50 min 12 portions Easy

All Recipes

Indulge in this amazing healthy dark chocolate bark that's simple to make and perfect for a guilt-free treat.

Prep

10 min

Cook

10 min

Total

50 min

Servings

Difficulty

Easy

Dark chocolate bark is a delightful treat that combines the richness of dark chocolate with the crunch of nuts and sweetness of dried fruits. This version is not only delicious but also healthier, using ingredients that bring both flavour and nutrients. It's perfect for those who love chocolate but want to keep it on the healthier side. This recipe works because it uses high-quality dark chocolate, which contains antioxidants and less sugar than milk chocolate. Adding nuts and dried fruits not only enhances the texture but also provides healthy fats and natural sweetness. This treat is perfect for anyone looking to enjoy chocolate without the guilt.

Instructions

Prepare the baking sheet

Line a baking sheet with parchment paper and set aside.

Pro tip: Ensure the parchment paper covers the entire sheet to prevent sticking.

Melt the dark chocolate

Chop the dark chocolate into small pieces and melt in a heatproof bowl over a pot of simmering water, stirring frequently until smooth.

Pro tip: Avoid overheating to prevent the chocolate from seizing.

Combine ingredients

Once melted, remove the chocolate from heat and stir in the almonds, cranberries, and pumpkin seeds.

Pro tip: Mix until the ingredients are evenly distributed throughout the chocolate.

Spread the mixture

Pour the chocolate mixture onto the prepared baking sheet and spread it out evenly using a spatula.

Pro tip: Aim for a uniform thickness for even cooling.

Sprinkle with sea salt

Lightly sprinkle the flaked sea salt over the chocolate while it's still wet.

Pro tip: A little salt goes a long way to enhance the chocolate's flavour.

Set the chocolate

Allow the bark to cool at room temperature for about 30 minutes or until completely set. Alternatively, place it in the refrigerator for faster setting.

Pro tip: Ensure it's fully set before breaking into pieces to avoid a mess.

Break into pieces

Once set, break the chocolate bark into bite-sized pieces using your hands.

Pro tip: Store in an airtight container to maintain its freshness.

💡

Tips & Tricks

Use high-quality dark chocolate with at least 70% cocoa for a rich flavour.
Customize with your favourite nuts and dried fruits for added texture.
Store in an airtight container to maintain freshness and snap.

Frequently Asked Questions

What makes this chocolate bark healthy?

Using dark chocolate with at least 70% cocoa, along with nuts and dried fruits, provides antioxidants, healthy fats, and natural sweetness.

How many calories are in a serving of this chocolate bark?

Each serving contains approximately 170 calories.

Can I use different nuts or dried fruits?

Yes, feel free to customize with your favourite nuts or dried fruits like pistachios, walnuts, or dried apricots.

How should I store the dark chocolate bark?

Store it in an airtight container at room temperature for up to two weeks, or refrigerate for longer freshness.

What percentage of cocoa should the dark chocolate have?

Use dark chocolate with at least 70% cocoa for the best flavour and health benefits.

Serving Suggestions

Serve this amazing healthy dark chocolate bark as a dessert at your next dinner party, or simply enjoy it as an afternoon snack. Pair it with a cup of herbal tea or a light red wine for the perfect combination. You can make this bark ahead of time and store it in an airtight container for up to two weeks. If you're planning to gift it, wrap it in parchment paper and tie with a ribbon for a thoughtful and delicious present.

Nutrition per serving

170

Calories

Protein

Fat

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