Fresh N' Grill
Perfect Sous Vide Eye of Round Roast
All Recipes

Perfect Sous Vide Eye of Round Roast

740 min 6 servings Medium
Sous vide is a game-changer when it comes to cooking tougher cuts of meat like the eye of round roast. Traditionally known for being lean and sometimes tough, this cut becomes melt-in-your-mouth tender when cooked using this method. By maintaining a precise temperature, sous vide ensures that your roast is cooked evenly throughout. This recipe is perfect for anyone looking to elevate their cooking skills with a simple yet impressive technique. The sous vide method allows you to achieve consistent results every time, making it ideal for dinner parties or a special family meal. With a few simple ingredients and steps, you'll master the art of sous vide cooking.

Instructions

1

Season the Roast

Generously season the roast with salt and black pepper, covering all sides.

Pro tip: For added flavour, you can season the roast a day ahead and refrigerate it.

2

Prepare the Sous Vide

Fill your sous vide container with water and set the sous vide precision cooker to 57°C (134°F).

Pro tip: Use a sous vide rack to keep the roast submerged and evenly spaced.

3

Vacuum Seal the Roast

Place the seasoned roast in a vacuum seal bag and seal it using a vacuum sealer.

Pro tip: If you don't have a vacuum sealer, use a ziplock bag and the water displacement method.

4

Cook Sous Vide

Submerge the sealed roast in the sous vide water bath and cook for 12 hours.

Pro tip: Ensure the roast is fully submerged throughout the cooking process.

5

Remove and Pat Dry

After 12 hours, remove the roast from the bag and pat it dry with paper towels.

Pro tip: Removing moisture ensures a better sear.

6

Sear the Roast

Heat olive oil in a large skillet over high heat. Sear the roast on all sides for about 1-2 minutes per side until a crust forms.

Pro tip: Use a cast iron skillet for even heat distribution.

7

Rest the Roast

Let the roast rest for 10 minutes before slicing and serving.

Pro tip: Resting allows juices to redistribute throughout the meat.

💡

Tips & Tricks

  • Ensure your sous vide water bath is well-circulated for even cooking.
  • Use a high-quality vacuum sealer to prevent water ingress.
  • Don't skip the sear for that delicious crust.
  • Allow the roast to rest after searing for optimal juiciness.

Frequently Asked Questions

How long to sous vide eye of round?

Sous vide eye of round for 12 hours at 57°C (134°F) for optimal tenderness.

What temperature for sous vide eye of round?

Cook eye of round at 57°C (134°F) for medium-rare results.

Can I make sous vide eye of round ahead?

Yes, cook sous vide, then refrigerate up to 3 days before searing.

How to sear after sous vide?

Pat dry and sear in hot oil for 1-2 minutes per side until crust forms.

What to serve with sous vide eye of round?

Pair with roasted veggies, mashed potatoes, or a fresh salad.

Is sous vide eye of round tender?

Yes, sous vide cooking transforms it into a tender cut.

Serving Suggestions

Once your sous vide eye of round is perfectly cooked and seared, you can serve it with a variety of sides such as roasted vegetables, mashed potatoes, or a fresh salad. Pair it with a robust red wine like a Cabernet Sauvignon to complement the rich flavours of the beef. This dish can be prepared ahead of time and stored in the fridge for up to 3 days before searing. Simply vacuum seal and refrigerate after the sous vide process, then sear just before serving for best results.

Nutrition per serving

350

Calories

50g

Protein

15g

Fat

0g

Carbs

You Might Also Like

More Beef Recipes

Perfect High Temperature Eye of Round Roast
Beef

Perfect High Temperature Eye of Round Roast

A juicy, tender eye of round roast using a high-temperature method that locks in flavour while keeping the meat succulent.

Medium90 min
See the recipe
Tender Eye of Round Roast with Herb Crust
Beef

Tender Eye of Round Roast with Herb Crust

Savour a perfectly cooked, tender eye of round roast with a flavourful herb crust. Ideal for Sunday dinners or special occasions.

Medium140 min
See the recipe
72 Hour Sous Vide Short Ribs
Beef

72 Hour Sous Vide Short Ribs

Succulent and tender, these 72-hour sous vide short ribs are a gourmet delight that's surprisingly easy to prepare.

Medium4345 min
See the recipe
Bottom Round Roast with Rich Onion Gravy
Beef

Bottom Round Roast with Rich Onion Gravy

Tender bottom round roast paired with a savoury onion gravy that's perfect for any occasion.

Medium155 min
See the recipe
Sous Vide Bavette with Grilled Carrots and Herbed Cheese
Beef

Sous Vide Bavette with Grilled Carrots and Herbed Cheese

Tender sous vide bavette paired with smoky grilled carrots and a creamy herbed cheese for a gourmet meal.

Medium215 min
See the recipe
Slow Cooker Tender Round Steak
Beef

Slow Cooker Tender Round Steak

Discover the secret to perfectly tender and juicy round steak using your slow cooker. Ideal for a hearty, comforting meal.

Easy510 min
See the recipe

Kitchen & BBQ gear

What we use for recipes like this

See the whole store
Baker's Friend Instant Crepe Maker with Handle, Electric Crepe Maker Machine, Crepera Electrica, 8 Inch Non-stick Cooking Surface, Raspberry Red

Kitchen Appliances · Crepe Makers

Baker's Friend Instant Crepe Maker with Handle, Electric Crepe Maker Machine, Crepera Electrica, 8 Inch Non-stick Cooking Surface, Raspberry Red

$44.51

Ninja Foodi Cold & Hot Blender with Precision Heating Element, 64oz Glass Pitcher, 1400W High-Speed Crushing & Cooking Blender for Smoothies, Soups, Sauces, Fondue – Black, HB150C (Canadian Version)

Kitchen Appliances · Blenders

Ninja Foodi Cold & Hot Blender with Precision Heating Element, 64oz Glass Pitcher, 1400W High-Speed Crushing & Cooking Blender for Smoothies, Soups, Sauces, Fondue – Black, HB150C (Canadian Version)

$179.99

Pump Spritzer Bottle with Injector

Pit Boss Grills

Pump Spritzer Bottle with Injector

$12.99

Affiliate links. Prices come from Amazon and are refreshed at least every 24 hours.