Smooth Broccoli Vitamix Soup

Name: Smooth Broccoli Vitamix Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 4 cups broccoli florets (fresh, chopped); 1 medium onion (chopped); 2 cloves garlic (minced); 4 cups vegetable broth (low sodium); 1 tablespoon olive oil; 1 teaspoon salt (or to taste); 1/2 teaspoon black pepper (freshly ground)

30 min 4 servings Easy

All Recipes

A creamy and smooth broccoli soup made effortlessly in your Vitamix blender.

Prep

10 min

Cook

20 min

Total

30 min

Servings

Difficulty

Easy

Soup is a beloved staple in Canadian kitchens, and this Smooth Broccoli Vitamix Soup is the perfect way to enjoy it with ease. Whether it's a chilly day or you simply crave something wholesome, this soup is your go-to. Made primarily with fresh broccoli, this recipe utilizes the power of the Vitamix to achieve an ultra-smooth texture without the need for additional cream or milk. It's a healthier option that doesn't compromise on taste or texture, making it ideal for those looking to enjoy a comforting bowl with less guilt. Perfect for busy individuals or families, this soup can be whipped up quickly with minimal ingredients. It's an excellent choice for anyone who values both nutrition and flavour in their meals.

Instructions

Prepare the ingredients

Chop the broccoli into small florets. Dice the onion and mince the garlic.

Pro tip: Use fresh broccoli for the best flavour.

Sauté the aromatics

In a large pot, heat the olive oil over medium heat. Add the onion and garlic, sautéing until the onion is translucent, about 5 minutes.

Pro tip: Stir frequently to prevent burning.

Cook the broccoli

Add the broccoli florets to the pot along with the vegetable broth. Bring to a boil, then reduce heat and simmer for 10 minutes or until the broccoli is tender.

Pro tip: Ensure broccoli is fully submerged in the broth.

Blend the soup

Carefully transfer the soup to your Vitamix blender. Blend on high until the soup is smooth and creamy, about 1-2 minutes.

Pro tip: Blend in batches if necessary to avoid overfilling.

Season the soup

Return the blended soup to the pot. Stir in salt and pepper, adjusting to taste.

Pro tip: Taste before adding more salt as broth can be salty.

Serve

Ladle the soup into bowls and serve hot. Garnish with fresh herbs or a drizzle of olive oil if desired.

Pro tip: Serve with crusty bread for a complete meal.

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Tips & Tricks

Use fresh broccoli for the best flavour and colour.
Blend in batches if your Vitamix is small.
Adjust seasoning after blending for perfect taste.

Frequently Asked Questions

How do you make smooth broccoli soup in a Vitamix?

Cook broccoli with aromatics in broth, then blend in a Vitamix until smooth.

Can you freeze broccoli soup?

Yes, freeze in an airtight container for up to 3 months.

How many calories are in smooth broccoli soup?

This recipe contains approximately 150 calories per serving.

What can I add to broccoli soup for flavour?

Add garlic, onions, and a touch of olive oil for depth of flavour.

How long does broccoli soup last in the fridge?

It lasts up to 3 days in the refrigerator.

Serving Suggestions

Serve your Smooth Broccoli Vitamix Soup with a crusty slice of whole-grain bread or a sprinkle of parmesan cheese for added depth. Pair it with a fresh garden salad for a complete meal. This soup can be made ahead and stored in the refrigerator for up to 3 days. For longer storage, freeze in an airtight container for up to 3 months. Simply reheat on the stove or in the microwave until warm before serving.