Rabbit with Mustard Sauce
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Rabbit with Mustard Sauce

110 min 4 servings Medium
Rabbit with mustard sauce, or 'Lapin à la moutarde', is a quintessential dish from French cuisine that brings together the delicate taste of rabbit and the bold flavour of mustard. This dish is a delightful choice for those looking to explore traditional French cooking at home. Rabbit meat is lean and tender, making it a healthy alternative to more common proteins. This recipe combines the nuanced flavours of Dijon mustard, white wine, and fresh herbs to create a rich and savoury sauce that perfectly complements the rabbit.

Instructions

1

Season the rabbit

Season the rabbit pieces with salt and pepper. Allow them to sit for at least 10 minutes.

Pro tip: For deeper flavour, season the rabbit and let it marinate in the fridge overnight.

2

Brown the rabbit

Heat olive oil and butter in a large heavy-bottomed pan over medium-high heat. Add the rabbit pieces and brown on all sides, about 10 minutes. Remove and set aside.

Pro tip: Do not overcrowd the pan; brown in batches if necessary.

3

Make the sauce base

In the same pan, add minced garlic and cook for 1 minute until fragrant. Pour in the white wine, scraping up any browned bits from the bottom of the pan.

Pro tip: This step is crucial for building flavour in the sauce.

4

Simmer the rabbit

Return the rabbit to the pan. Add chicken broth and both mustards. Stir well, cover, and reduce heat to low. Simmer for 60 minutes, until the rabbit is tender.

Pro tip: Ensure the rabbit is submerged in the liquid for even cooking.

5

Finish the sauce

Stir in the heavy cream and fresh thyme. Simmer uncovered for another 10 minutes to thicken the sauce.

Pro tip: Adjust the consistency by simmering longer if necessary.

6

Garnish and serve

Sprinkle fresh parsley over the rabbit and serve warm with your choice of sides.

Pro tip: A fresh sprinkle of parsley adds a burst of colour and freshness.

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Tips & Tricks

  • Use a heavy-bottomed pan to avoid burning the sauce.
  • Marinate the rabbit overnight for deeper flavour.
  • Pair with a dry white wine for an enhanced taste experience.
  • Adjust mustard to taste for a milder or stronger flavour.

Frequently Asked Questions

What is 'moutarde lapin'?

'Moutarde lapin' refers to rabbit cooked in a mustard sauce, a classic French preparation.

How long does it take to cook rabbit?

Rabbit should be simmered for about 60 minutes until tender.

What type of mustard is best for this dish?

A combination of Dijon and whole-grain mustard provides depth and texture.

Can I substitute rabbit with chicken?

Yes, chicken can be used as an alternative, adjusting cooking times accordingly.

What should I serve with rabbit in mustard sauce?

Serve with mashed potatoes, crusty bread, or a simple salad to complement the rich sauce.

Serving Suggestions

Serve Rabbit with Mustard Sauce alongside creamy mashed potatoes or a crusty baguette to soak up the delicious sauce. Steamed vegetables or a simple green salad make excellent accompaniments, balancing the richness of the dish. This dish can be prepared a day in advance and gently reheated, allowing the flavours to meld beautifully. Store leftovers in an airtight container in the fridge for up to three days.

Nutrition per serving

620

Calories

50g

Protein

40g

Fat

10g

Carbs