Onion Tea: Home Remedy for Cough

Name: Onion Tea: Home Remedy for Cough
Prep time: 5 min
Cook time: 15 min
Total time: 25 min
Yield: 2 cups
Cuisine: Canadian
Ingredients: 1 medium onion (peeled and sliced); 2 cups water; 1 tbsp honey (optional)

25 min 2 cups Easy

All Recipes

Soothe a persistent cough with this simple, natural onion tea remedy, perfect for easing symptoms and promoting comfort.

Prep

5 min

Cook

15 min

Total

25 min

Servings

Difficulty

Easy

Onion tea is a traditional home remedy that has been used for generations to alleviate cough and cold symptoms. The natural compounds found in onions, such as sulfur, have anti-inflammatory and antimicrobial properties, making this tea a soothing option for those suffering from a persistent cough. This version of onion tea is simple to prepare and requires minimal ingredients. It's an excellent choice for anyone looking for a natural, chemical-free way to ease their symptoms. Whether you're dealing with a seasonal cold or a lingering cough, this tea might offer the relief you need.

Instructions

Prepare the onion

Peel and thinly slice the onion to increase its surface area, which helps release more flavour and beneficial compounds.

Pro tip: Use a sharp knife to ensure even slices.

Boil water

In a small saucepan, bring 2 cups of water to a boil over medium-high heat.

Add onions to boiling water

Once the water reaches a rolling boil, add the sliced onions to the pan.

Pro tip: Ensure the onions are fully submerged in the water.

Simmer the mixture

Reduce heat to low and let the onions simmer for 15 minutes, allowing the flavours to meld and the liquid to reduce slightly.

Pro tip: Cover the pan to prevent excessive evaporation.

Strain the tea

After simmering, strain the tea into a mug using a fine mesh sieve, discarding the onion slices.

Pro tip: Press the onions lightly with a spoon to extract more liquid.

Add honey

Stir in 1 tablespoon of honey if desired, for added sweetness and soothing properties.

Pro tip: Adjust the amount of honey to taste.

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Tips & Tricks

Use organic onions for the best health benefits.
Let the tea steep longer for a stronger flavour.
Add honey for sweetness and added soothing properties.

Frequently Asked Questions

How does onion tea help with a cough?

Onion tea contains sulfur compounds with anti-inflammatory and antimicrobial properties that may help soothe a cough.

How often should I drink onion tea for a cough?

You can drink onion tea 2-3 times a day to help alleviate cough symptoms.

Is onion tea safe for children?

Onion tea is generally safe for children, but it's best to consult a healthcare provider, especially for children under 1 due to honey.

Can I store leftover onion tea?

Yes, you can store leftover onion tea in the refrigerator for up to three days.

What can I add to onion tea to improve the taste?

Adding honey or lemon can improve the taste and enhance its soothing properties.

Serving Suggestions

Serve your onion tea warm, perhaps with a slice of lemon or a spoonful of honey to enhance its soothing properties and taste. This remedy pairs well with a cosy blanket and some quiet time, allowing your body to rest and recover. You can make a larger batch of onion tea and store it in the refrigerator for up to three days. Simply reheat on the stove or in the microwave before drinking. Keep in mind that the flavour may intensify as it sits, so adjust with more water or honey if needed.